13.3 km | 01:20:39 | 06:04/km日期: 2016-12-24 15:34 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 716 Cal - 總步數: 12884 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 46%
Pace: 06'08" / 05'50" / 06'26" / 06'06" / 06'10" / 05'51" / 05'59" / 05'52" / 05'39" / 07'17" / 05'44" / 05'50" / 05'58" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'29") | 1007 / 1007 | 159 / 103 |
| 2 | | 05'51" (+00'15") | 1008 / 2015 | 157 / 108 |
| 3 | | 06'36" (+01'00") | 1002 / 3017 | 145 / 104 |
| 4 | | 06'03" (+00'27") | 1006 / 4024 | 166 / 98 |
| 5 | | 06'09" (+00'33") | 1007 / 5031 | 166 / 97 |
| 6 | | 05'47" (+00'11") | 1003 / 6034 | 167 / 102 |
| 7 | | 05'57" (+00'21") | 1000 / 7035 | 168 / 99 |
| 8 | | 05'51" (+00'15") | 1003 / 8039 | 167 / 101 |
| 9 | | 05'38" (+00'02") | 1002 / 9041 | 167 / 105 |
| 10 | | 07'19" (+01'43") | 1006 / 10048 | 130 / 104 |
| 11 | | 05'36" | 1001 / 11049 | 167 / 106 |
| 12 | | 05'57" (+00'21") | 1007 / 12057 | 166 / 100 |
| 13 | | 05'59" (+00'23") | 1008 / 13065 | 153 / 108 |
| 14 | | 05'13" | 261 / 13326 | 163 / 116 |
12月累積里程 : 120.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 06'26" | 00:18'24" |
| 4 | 06'06" | 00:24'30" |
| 5 | 06'10" | 00:30'40" |
| 6 | 05'51" | 00:36'31" |
| 7 | 05'59" | 00:42'30" |
| 8 | 05'52" | 00:48'22" |
| 9 | 05'39" | 00:54'01" |
| 10 | 07'17" | 01:01'18" |
| 11 | 05'44" | 01:07'02" |
| 12 | 05'50" | 01:12'52" |
| 13 | 05'58" | 01:18'50" |
| 13.3 | 06'57" | 01:20'39" |
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