10.1 km | 00:56:22 | 05:34/km日期: 2016-12-24 15:06 - 卡路里: 668 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 53%
Pace: 05'39" / 05'14" / 05'35" / 05'39" / 05'37" / 05'34" / 05'39" / 05'42" / 05'31" / 05'31" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'26") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'35" (+00'22") | 1000 / 3000 |
| 4 | | 05'39" (+00'26") | 1000 / 4000 |
| 5 | | 05'36" (+00'23") | 1000 / 5000 |
| 6 | | 05'34" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'25") | 1000 / 7000 |
| 8 | | 05'42" (+00'29") | 1000 / 8000 |
| 9 | | 05'31" (+00'18") | 1000 / 9000 |
| 10 | | 05'30" (+00'17") | 1000 / 10000 |
| 11 | | 05'30" (+00'17") | 123 / 10123 |
12月累積里程 :
125.00 km 
HOKA ONE ONE Clifton3 累積 :
168.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'35" | 00:16'28" |
| 4 | 05'39" | 00:22'07" |
| 5 | 05'37" | 00:27'44" |
| 6 | 05'34" | 00:33'18" |
| 7 | 05'39" | 00:38'57" |
| 8 | 05'42" | 00:44'39" |
| 9 | 05'31" | 00:50'10" |
| 10 | 05'31" | 00:55'41" |
| 10.1 | 05'33" | 00:56'22" |
展開計圈分析
留言 
