43.6 km | 05:32:46 | 07:37/km日期: 2016-12-25 06:31 - 總爬升: 248 m - 卡路里: 2868 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'23" / 05'51" / 06'24" / 05'43" / 05'27" / 05'21" / 06'14" / 05'58" / 07'02" / 06'32" / 05'41" / 06'10" / 06'09" / 06'00" / 06'59" / 06'12" / 08'24" / 06'30" / 06'28" / 08'52" / 06'27" / 10'34" / 06'39" / 06'27" / 09'37" / 06'50" / 09'46" / 08'34" / 06'57" / 10'41" / 07'52" / 09'13" / 08'57" / 07'26" / 11'38" / 07'44" / 09'01" / 10'04" / 08'31" / 09'41" / 08'51" / 09'27" / 08'41" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'01") | 1000 / 1000 |
2 | | 05'50" (+00'29") | 1001 / 2001 |
3 | | 06'21" (+01'00") | 1007 / 3009 |
4 | | 05'43" (+00'22") | 998 / 4007 |
5 | | 05'25" (+00'04") | 1003 / 5010 |
6 | | 05'21" | 997 / 6007 |
7 | | 06'14" (+00'53") | 1012 / 7019 |
8 | | 05'58" (+00'37") | 999 / 8019 |
9 | | 07'08" (+01'47") | 1010 / 9029 |
10 | | 06'25" (+01'04") | 1006 / 10036 |
11 | | 05'40" (+00'19") | 999 / 11036 |
12 | | 06'11" (+00'50") | 1004 / 12040 |
13 | | 06'13" (+00'52") | 1010 / 13051 |
14 | | 05'55" (+00'34") | 1010 / 14061 |
15 | | 06'58" (+01'37") | 1003 / 15065 |
16 | | 06'14" (+00'53") | 997 / 16062 |
17 | | 08'20" (+02'59") | 1007 / 17070 |
18 | | 06'29" (+01'08") | 1012 / 18083 |
19 | | 06'29" (+01'08") | 996 / 19080 |
20 | | 08'51" (+03'30") | 1012 / 20092 |
21 | | 06'35" (+01'14") | 997 / 21090 |
22 | | 10'19" (+04'58") | 1011 / 22101 |
23 | | 06'37" (+01'16") | 1010 / 23112 |
24 | | 06'29" (+01'08") | 1002 / 24114 |
25 | | 09'37" (+04'16") | 999 / 25113 |
26 | | 06'52" (+01'31") | 1017 / 26131 |
27 | | 10'17" (+04'56") | 996 / 27127 |
28 | | 08'06" (+02'45") | 1011 / 28139 |
29 | | 06'50" (+01'29") | 997 / 29137 |
30 | | 10'44" (+05'23") | 1001 / 30139 |
31 | | 08'45" (+03'24") | 1014 / 31154 |
32 | | 09'11" (+03'50") | 998 / 32152 |
33 | | 07'57" (+02'36") | 1012 / 33164 |
34 | | 07'38" (+02'17") | 991 / 34155 |
35 | | 11'24" (+06'03") | 1008 / 35164 |
36 | | 07'52" (+02'31") | 999 / 36163 |
37 | | 08'54" (+03'33") | 1012 / 37176 |
38 | | 10'10" (+04'49") | 1001 / 38177 |
39 | | 08'30" (+03'09") | 1007 / 39185 |
40 | | 10'18" (+04'57") | 1004 / 40189 |
41 | | 08'08" (+02'47") | 1001 / 41190 |
42 | | 10'23" (+05'02") | 994 / 42185 |
43 | | 07'43" (+02'22") | 1000 / 43185 |
44 | | 07'45" (+02'24") | 463 / 43648 |
12月累積里程 : 230.64 km
Android - InFocus M370 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'51" | 00:12'14" |
3 | 06'24" | 00:18'38" |
4 | 05'43" | 00:24'21" |
5 | 05'27" | 00:29'48" |
6 | 05'21" | 00:35'09" |
7 | 06'14" | 00:41'23" |
8 | 05'58" | 00:47'21" |
9 | 07'02" | 00:54'23" |
10 | 06'32" | 01:00'55" |
11 | 05'41" | 01:06'36" |
12 | 06'10" | 01:12'46" |
13 | 06'09" | 01:18'55" |
14 | 06'00" | 01:24'55" |
15 | 06'59" | 01:31'54" |
16 | 06'12" | 01:38'06" |
17 | 08'24" | 01:46'30" |
18 | 06'30" | 01:53'00" |
19 | 06'28" | 01:59'28" |
20 | 08'52" | 02:08'20" |
21 | 06'27" | 02:14'47" |
22 | 10'34" | 02:25'21" |
23 | 06'39" | 02:32'00" |
24 | 06'27" | 02:38'27" |
25 | 09'37" | 02:48'04" |
26 | 06'50" | 02:54'54" |
27 | 09'46" | 03:04'40" |
28 | 08'34" | 03:13'14" |
29 | 06'57" | 03:20'11" |
30 | 10'41" | 03:30'52" |
31 | 07'52" | 03:38'44" |
32 | 09'13" | 03:47'57" |
33 | 08'57" | 03:56'54" |
34 | 07'26" | 04:04'20" |
35 | 11'38" | 04:15'58" |
36 | 07'44" | 04:23'42" |
37 | 09'01" | 04:32'43" |
38 | 10'04" | 04:42'47" |
39 | 08'31" | 04:51'18" |
40 | 09'41" | 05:00'59" |
41 | 08'51" | 05:09'50" |
42 | 09'27" | 05:19'17" |
43 | 08'41" | 05:27'58" |
43.6 | 07'23" | 05:32'46" |