7.2 km | 00:54:56 | 07:37/km日期: 2016-12-19 05:12 - 卡路里: 535 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 72%
Pace: 08'06" / 07'42" / 07'45" / 07'39" / 07'27" / 07'27" / 07'11" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+00'57") | 1000 / 1000 |
| 2 | | 07'42" (+00'33") | 1000 / 2000 |
| 3 | | 07'43" (+00'34") | 1000 / 3000 |
| 4 | | 07'40" (+00'31") | 1000 / 4000 |
| 5 | | 07'27" (+00'18") | 1000 / 5000 |
| 6 | | 07'26" (+00'17") | 1000 / 6000 |
| 7 | | 07'09" | 1000 / 7000 |
| 8 | | 07'54" (+00'45") | 210 / 7210 |
12月累積里程 : 450.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'42" | 00:15'48" |
| 3 | 07'45" | 00:23'33" |
| 4 | 07'39" | 00:31'12" |
| 5 | 07'27" | 00:38'39" |
| 6 | 07'27" | 00:46'06" |
| 7 | 07'11" | 00:53'17" |
| 7.2 | 07'51" | 00:54'56" |
展開計圈分析
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