22.7 km | 02:23:32 | 06:19/km日期: 2016-12-18 20:39 - 卡路里: 1674 Cal - 溫度: 21°C - 濕度: 64%
Pace: 07'23" / 06'52" / 06'54" / 06'23" / 06'12" / 06'23" / 06'27" / 07'01" / 05'59" / 06'09" / 06'21" / 05'39" / 06'03" / 05'53" / 06'12" / 06'10" / 06'23" / 07'11" / 05'47" / 05'30" / 05'33" / 05'49" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'56") | 987 / 987 |
2 | | 06'46" (+01'20") | 1011 / 1998 |
3 | | 06'56" (+01'30") | 993 / 2991 |
4 | | 06'20" (+00'54") | 1008 / 3999 |
5 | | 06'16" (+00'50") | 1003 / 5003 |
6 | | 06'20" (+00'54") | 1007 / 6010 |
7 | | 06'31" (+01'05") | 1005 / 7016 |
8 | | 06'56" (+01'30") | 993 / 8010 |
9 | | 06'02" (+00'36") | 1008 / 9019 |
10 | | 06'08" (+00'42") | 998 / 10017 |
11 | | 06'18" (+00'52") | 1004 / 11021 |
12 | | 05'36" (+00'10") | 1006 / 12028 |
13 | | 06'05" (+00'39") | 1009 / 13037 |
14 | | 05'54" (+00'28") | 994 / 14032 |
15 | | 06'16" (+00'50") | 999 / 15032 |
16 | | 06'06" (+00'40") | 1003 / 16035 |
17 | | 06'19" (+00'53") | 1006 / 17042 |
18 | | 07'05" (+01'39") | 1008 / 18050 |
19 | | 05'53" (+00'27") | 1003 / 19053 |
20 | | 05'26" | 1000 / 20053 |
21 | | 05'33" (+00'07") | 1002 / 21056 |
22 | | 05'52" (+00'26") | 1014 / 22070 |
23 | | 07'16" (+01'50") | 672 / 22743 |
抱歉,剛剛,22:30~22:55有未接來電 尾碼 546 請勿理會,跑步中手機亂播,謝謝 建霖 提醒 感恩加抱歉 ~.~
12月累積里程 : 171.75 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'52" | 00:14'15" |
3 | 06'54" | 00:21'09" |
4 | 06'23" | 00:27'32" |
5 | 06'12" | 00:33'44" |
6 | 06'23" | 00:40'07" |
7 | 06'27" | 00:46'34" |
8 | 07'01" | 00:53'35" |
9 | 05'59" | 00:59'34" |
10 | 06'09" | 01:05'43" |
11 | 06'21" | 01:12'04" |
12 | 05'39" | 01:17'43" |
13 | 06'03" | 01:23'46" |
14 | 05'53" | 01:29'39" |
15 | 06'12" | 01:35'51" |
16 | 06'10" | 01:42'01" |
17 | 06'23" | 01:48'24" |
18 | 07'11" | 01:55'35" |
19 | 05'47" | 02:01'22" |
20 | 05'30" | 02:06'52" |
21 | 05'33" | 02:12'25" |
22 | 05'49" | 02:18'14" |
22.7 | 07'47" | 02:23'32" |