16.0 km | 01:26:25 | 05:24/km日期: 2016-12-17 16:30 - 總爬升: 132 m - 卡路里: 734 Cal - 溫度: 22°C - 濕度: 58%
Pace: 05'35" / 05'24" / 05'16" / 05'19" / 05'47" / 05'52" / 05'06" / 05'15" / 05'05" / 05'00" / 05'08" / 05'16" / 05'22" / 05'29" / 05'36" / 05'39" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'59") | 489 / 489 |
2 | | 05'24" (+00'38") | 511 / 1000 |
3 | | 05'27" (+00'41") | 497 / 1497 |
4 | | 05'17" (+00'31") | 507 / 2005 |
5 | | 05'14" (+00'28") | 490 / 2495 |
6 | | 05'18" (+00'32") | 508 / 3004 |
7 | | 05'16" (+00'30") | 505 / 3509 |
8 | | 05'19" (+00'33") | 498 / 4007 |
9 | | 05'35" (+00'49") | 497 / 4505 |
10 | | 05'56" (+01'10") | 504 / 5009 |
11 | | 06'19" (+01'33") | 510 / 5520 |
12 | | 05'25" (+00'39") | 497 / 6018 |
13 | | 04'46" | 499 / 6518 |
14 | | 05'24" (+00'38") | 505 / 7024 |
15 | | 05'25" (+00'39") | 498 / 7522 |
16 | | 05'06" (+00'20") | 511 / 8034 |
17 | | 05'01" (+00'15") | 490 / 8524 |
18 | | 05'02" (+00'16") | 505 / 9030 |
19 | | 05'00" (+00'14") | 505 / 9535 |
20 | | 05'06" (+00'20") | 499 / 10035 |
21 | | 05'04" (+00'18") | 502 / 10538 |
22 | | 05'04" (+00'18") | 492 / 11030 |
23 | | 05'13" (+00'27") | 516 / 11546 |
24 | | 05'19" (+00'33") | 497 / 12043 |
25 | | 05'22" (+00'36") | 498 / 12542 |
26 | | 05'27" (+00'41") | 506 / 13048 |
27 | | 05'27" (+00'41") | 503 / 13551 |
28 | | 05'29" (+00'43") | 501 / 14053 |
29 | | 05'30" (+00'44") | 495 / 14549 |
30 | | 05'43" (+00'57") | 515 / 15064 |
31 | | 05'34" (+00'48") | 486 / 15551 |
32 | | 05'41" (+00'55") | 500 / 16051 |
12月累積里程 : 213.09 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'24" | 00:10'59" |
3 | 05'16" | 00:16'15" |
4 | 05'19" | 00:21'34" |
5 | 05'47" | 00:27'21" |
6 | 05'52" | 00:33'13" |
7 | 05'06" | 00:38'19" |
8 | 05'15" | 00:43'34" |
9 | 05'05" | 00:48'39" |
10 | 05'00" | 00:53'39" |
11 | 05'08" | 00:58'47" |
12 | 05'16" | 01:04'03" |
13 | 05'22" | 01:09'25" |
14 | 05'29" | 01:14'54" |
15 | 05'36" | 01:20'30" |
16 | 05'39" | 01:26'09" |
16.0 | 00'00" | 01:26'25" |