10.0 km | 01:03:52 | 06:22/km日期: 2016-12-19 20:28 - 地點: 大安森林公園 - 卡路里: 430 Cal - 總步數: 11096 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'33" / 06'16" / 06'14" / 06'05" / 06'06" / 06'10" / 05'55" / 07'09" / 06'33" / 06'30" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'39") | 1000 / 1000 | 172 / 88 |
| 2 | | 06'16" (+00'22") | 1008 / 2008 | 178 / 89 |
| 3 | | 06'08" (+00'14") | 1004 / 3013 | 177 / 91 |
| 4 | | 06'07" (+00'13") | 1000 / 4013 | 175 / 92 |
| 5 | | 06'08" (+00'14") | 1010 / 5024 | 168 / 96 |
| 6 | | 06'03" (+00'09") | 1002 / 6027 | 179 / 92 |
| 7 | | 05'54" | 1002 / 7029 | 179 / 94 |
| 8 | | 07'11" (+01'17") | 1001 / 8030 | 163 / 85 |
| 9 | | 06'35" (+00'41") | 1005 / 9036 | 172 / 88 |
| 10 | | 06'29" (+00'35") | 1002 / 10038 | 174 / 88 |
12月累積里程 :
100.77 km 
Puma IGNITE Dual 累積 :
307.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'16" | 00:12'49" |
| 3 | 06'14" | 00:19'03" |
| 4 | 06'05" | 00:25'08" |
| 5 | 06'06" | 00:31'14" |
| 6 | 06'10" | 00:37'24" |
| 7 | 05'55" | 00:43'19" |
| 8 | 07'09" | 00:50'28" |
| 9 | 06'33" | 00:57'01" |
| 10 | 06'30" | 01:03'31" |
| 10.0 | 17'04" | 01:03'52" |
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