12.4 km | 01:11:43 | 05:48/km日期: 2016-12-16 17:42 - 卡路里: 979 Cal - 溫度: 15°C - 濕度: 55%
Pace: 07'48" / 05'15" / 05'18" / 05'28" / 05'38" / 05'23" / 05'21" / 05'27" / 05'19" / 05'19" / 05'28" / 05'25" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'19") | 388 / 388 |
| 2 | | 05'26" (+00'18") | 403 / 791 |
| 3 | | 10'54" (+05'46") | 409 / 1201 |
| 4 | | 05'08" | 401 / 1602 |
| 5 | | 05'17" (+00'09") | 396 / 1999 |
| 6 | | 05'26" (+00'18") | 398 / 2398 |
| 7 | | 05'13" (+00'05") | 405 / 2803 |
| 8 | | 05'23" (+00'15") | 398 / 3202 |
| 9 | | 05'22" (+00'14") | 408 / 3611 |
| 10 | | 05'43" (+00'35") | 390 / 4002 |
| 11 | | 05'38" (+00'30") | 404 / 4406 |
| 12 | | 05'37" (+00'29") | 400 / 4806 |
| 13 | | 05'20" (+00'12") | 405 / 5212 |
| 14 | | 05'23" (+00'15") | 398 / 5611 |
| 15 | | 05'26" (+00'18") | 398 / 6009 |
| 16 | | 05'20" (+00'12") | 409 / 6418 |
| 17 | | 05'19" (+00'11") | 400 / 6819 |
| 18 | | 05'25" (+00'17") | 396 / 7215 |
| 19 | | 05'20" (+00'12") | 411 / 7626 |
| 20 | | 05'34" (+00'26") | 400 / 8027 |
| 21 | | 05'13" (+00'05") | 405 / 8433 |
| 22 | | 05'20" (+00'12") | 390 / 8823 |
| 23 | | 05'19" (+00'11") | 409 / 9233 |
| 24 | | 05'20" (+00'12") | 396 / 9629 |
| 25 | | 05'17" (+00'09") | 399 / 10029 |
| 26 | | 05'31" (+00'23") | 401 / 10430 |
| 27 | | 05'28" (+00'20") | 404 / 10835 |
| 28 | | 05'19" (+00'11") | 403 / 11239 |
| 29 | | 05'33" (+00'25") | 398 / 11637 |
| 30 | | 05'35" (+00'27") | 394 / 12031 |
| 31 | | 11'59" (+06'51") | 364 / 12396 |
12月累積里程 : 177.32 km
Android - samsung GT-N7100 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'15" | 00:13'03" |
| 3 | 05'18" | 00:18'21" |
| 4 | 05'28" | 00:23'49" |
| 5 | 05'38" | 00:29'27" |
| 6 | 05'23" | 00:34'50" |
| 7 | 05'21" | 00:40'11" |
| 8 | 05'27" | 00:45'38" |
| 9 | 05'19" | 00:50'57" |
| 10 | 05'19" | 00:56'16" |
| 11 | 05'28" | 01:01'44" |
| 12 | 05'25" | 01:07'09" |
| 12.4 | 12'41" | 01:11'43" |
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