10.0 km | 00:55:56 | 05:35/km日期: 2016-12-18 06:17 - 卡路里: 558 Cal - 總步數: 9936 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 66%
Pace: 06'16" / 05'52" / 05'43" / 05'51" / 05'27" / 05'40" / 05'08" / 05'13" / 05'04" / 05'11" / 34'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'40") | 1007 / 1007 | 170 / 87 |
| 2 | | 05'48" (+00'45") | 1001 / 2009 | 177 / 96 |
| 3 | | 05'45" (+00'42") | 1004 / 3013 | 177 / 97 |
| 4 | | 05'45" (+00'42") | 1004 / 4018 | 177 / 97 |
| 5 | | 05'24" (+00'21") | 1009 / 5027 | 179 / 102 |
| 6 | | 05'37" (+00'34") | 1004 / 6031 | 168 / 105 |
| 7 | | 05'08" (+00'05") | 1006 / 7038 | 181 / 106 |
| 8 | | 05'09" (+00'06") | 1002 / 8041 | 182 / 106 |
| 9 | | 05'03" | 1000 / 9041 | 183 / 107 |
| 10 | | 05'09" (+00'06") | 1005 / 10047 | 181 / 106 |
12月累積里程 :
143.21 km 
NIKE FREE 3.0 FLYKNIT 累積 :
1003.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 05'43" | 00:17'51" |
| 4 | 05'51" | 00:23'42" |
| 5 | 05'27" | 00:29'09" |
| 6 | 05'40" | 00:34'49" |
| 7 | 05'08" | 00:39'57" |
| 8 | 05'13" | 00:45'10" |
| 9 | 05'04" | 00:50'14" |
| 10 | 05'11" | 00:55'25" |
| 10.0 | 33'07" | 00:55'56" |
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