8.0 km | 00:41:33 | 05:10/km日期: 2016-12-16 06:31 - 卡路里: 591 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 71%
Pace: 05'45" / 05'29" / 05'14" / 05'18" / 04'58" / 04'59" / 04'52" / 04'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'59") | 1000 / 1000 |
2 | | 05'28" (+00'42") | 1000 / 2000 |
3 | | 05'14" (+00'28") | 1000 / 3000 |
4 | | 05'17" (+00'31") | 1000 / 4000 |
5 | | 04'58" (+00'12") | 1000 / 5000 |
6 | | 04'58" (+00'12") | 1000 / 6000 |
7 | | 04'52" (+00'06") | 1000 / 7000 |
8 | | 04'46" | 1000 / 8000 |
9 | | 05'23" (+00'37") | 36 / 8036 |
12月累積里程 :
228.61 km 美津濃 Wave Aero 14 累積 :
811.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'29" | 00:11'14" |
3 | 05'14" | 00:16'28" |
4 | 05'18" | 00:21'46" |
5 | 04'58" | 00:26'44" |
6 | 04'59" | 00:31'43" |
7 | 04'52" | 00:36'35" |
8 | 04'46" | 00:41'21" |
8.0 | 05'28" | 00:41'33" |