12.1 km | 01:20:15 | 06:38/km日期: 2016-12-13 19:10 - 總爬升: 141 m - 卡路里: 522 Cal - 總步數: 14048 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 87%
Pace: 08'42" / 06'45" / 06'33" / 06'44" / 06'33" / 06'15" / 06'15" / 05'59" / 06'29" / 06'16" / 06'41" / 06'05" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'49" (+02'52") | 1001 / 1001 | 144 / 78 |
| 2 | | 06'44" (+00'47") | 999 / 2001 | 176 / 84 |
| 3 | | 06'33" (+00'36") | 999 / 3000 | 180 / 84 |
| 4 | | 06'45" (+00'48") | 1007 / 4007 | 175 / 84 |
| 5 | | 06'32" (+00'35") | 994 / 5002 | 180 / 84 |
| 6 | | 06'15" (+00'18") | 1006 / 6008 | 181 / 88 |
| 7 | | 06'16" (+00'19") | 991 / 7000 | 180 / 88 |
| 8 | | 05'57" | 1007 / 8007 | 181 / 92 |
| 9 | | 06'32" (+00'35") | 998 / 9005 | 180 / 84 |
| 10 | | 06'14" (+00'17") | 1000 / 10006 | 181 / 88 |
| 11 | | 06'45" (+00'48") | 996 / 11002 | 167 / 88 |
| 12 | | 06'12" (+00'15") | 1005 / 12008 | 183 / 87 |
| 13 | | 06'23" (+00'26") | 86 / 12094 | 174 / 89 |
12月累積里程 : 91.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'45" | 00:15'27" |
| 3 | 06'33" | 00:22'00" |
| 4 | 06'44" | 00:28'44" |
| 5 | 06'33" | 00:35'17" |
| 6 | 06'15" | 00:41'32" |
| 7 | 06'15" | 00:47'47" |
| 8 | 05'59" | 00:53'46" |
| 9 | 06'29" | 01:00'15" |
| 10 | 06'16" | 01:06'31" |
| 11 | 06'41" | 01:13'12" |
| 12 | 06'05" | 01:19'17" |
| 12.1 | 10'10" | 01:20'15" |
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