21.3 km | 01:57:55 | 05:32/km日期: 2016-12-17 08:01 - 總爬升: 104 m - 卡路里: 1151 Cal - 溫度: 17°C - 濕度: 55%
Pace: 02'07" / 06'33" / 05'34" / 05'50" / 05'14" / 05'37" / 05'17" / 05'36" / 05'21" / 05'30" / 05'21" / 05'14" / 05'16" / 05'09" / 05'22" / 05'10" / 05'12" / 05'39" / 05'16" / 05'23" / 06'38" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'05" | 1014 / 1014 |
| 2 | | 05'17" (+03'12") | 399 / 1414 |
| 3 | | 06'46" (+04'41") | 395 / 1810 |
| 4 | | 07'14" (+05'09") | 400 / 2210 |
| 5 | | 05'29" (+03'24") | 410 / 2620 |
| 6 | | 05'34" (+03'29") | 406 / 3027 |
| 7 | | 05'19" (+03'14") | 387 / 3414 |
| 8 | | 06'28" (+04'23") | 404 / 3818 |
| 9 | | 05'17" (+03'12") | 403 / 4222 |
| 10 | | 05'12" (+03'07") | 406 / 4628 |
| 11 | | 05'25" (+03'20") | 389 / 5018 |
| 12 | | 05'25" (+03'20") | 405 / 5424 |
| 13 | | 05'39" (+03'34") | 406 / 5830 |
| 14 | | 05'27" (+03'22") | 387 / 6218 |
| 15 | | 05'16" (+03'11") | 410 / 6628 |
| 16 | | 05'14" (+03'09") | 403 / 7032 |
| 17 | | 05'10" (+03'05") | 392 / 7424 |
| 18 | | 05'42" (+03'37") | 399 / 7824 |
| 19 | | 05'45" (+03'40") | 399 / 8223 |
| 20 | | 05'20" (+03'15") | 399 / 8622 |
| 21 | | 05'29" (+03'24") | 400 / 9023 |
| 22 | | 05'19" (+03'14") | 413 / 9436 |
| 23 | | 05'36" (+03'31") | 395 / 9832 |
| 24 | | 05'26" (+03'21") | 403 / 10235 |
| 25 | | 05'30" (+03'25") | 396 / 10632 |
| 26 | | 05'15" (+03'10") | 406 / 11038 |
| 27 | | 05'08" (+03'03") | 399 / 11437 |
| 28 | | 05'24" (+03'19") | 406 / 11844 |
| 29 | | 05'04" (+02'59") | 400 / 12245 |
| 30 | | 05'18" (+03'13") | 405 / 12650 |
| 31 | | 05'12" (+03'07") | 397 / 13048 |
| 32 | | 05'15" (+03'10") | 405 / 13453 |
| 33 | | 05'13" (+03'08") | 392 / 13846 |
| 34 | | 05'15" (+03'10") | 406 / 14252 |
| 35 | | 05'16" (+03'11") | 407 / 14659 |
| 36 | | 05'17" (+03'12") | 387 / 15046 |
| 37 | | 05'02" (+02'57") | 402 / 15449 |
| 38 | | 05'11" (+03'06") | 407 / 15857 |
| 39 | | 05'17" (+03'12") | 405 / 16263 |
| 40 | | 05'15" (+03'10") | 392 / 16655 |
| 41 | | 05'16" (+03'11") | 395 / 17051 |
| 42 | | 06'16" (+04'11") | 406 / 17457 |
| 43 | | 05'14" (+03'09") | 403 / 17860 |
| 44 | | 05'20" (+03'15") | 405 / 18265 |
| 45 | | 05'01" (+02'56") | 398 / 18664 |
| 46 | | 05'19" (+03'14") | 407 / 19071 |
| 47 | | 05'17" (+03'12") | 406 / 19477 |
| 48 | | 05'35" (+03'30") | 402 / 19879 |
| 49 | | 05'24" (+03'19") | 394 / 20274 |
| 50 | | 07'57" (+05'52") | 397 / 20672 |
| 51 | | 06'00" (+03'55") | 397 / 21069 |
| 52 | | 05'26" (+03'21") | 416 / 21486 |
| 53 | | 05'25" (+03'20") | 387 / 21874 |
12月累積里程 : 302.48 km
Android - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'07" | 00:02'07" |
| 2 | 06'33" | 00:08'40" |
| 3 | 05'34" | 00:14'14" |
| 4 | 05'50" | 00:20'04" |
| 5 | 05'14" | 00:25'18" |
| 6 | 05'37" | 00:30'55" |
| 7 | 05'17" | 00:36'12" |
| 8 | 05'36" | 00:41'48" |
| 9 | 05'21" | 00:47'09" |
| 10 | 05'30" | 00:52'39" |
| 11 | 05'21" | 00:58'00" |
| 12 | 05'14" | 01:03'14" |
| 13 | 05'16" | 01:08'30" |
| 14 | 05'09" | 01:13'39" |
| 15 | 05'22" | 01:19'01" |
| 16 | 05'10" | 01:24'11" |
| 17 | 05'12" | 01:29'23" |
| 18 | 05'39" | 01:35'02" |
| 19 | 05'16" | 01:40'18" |
| 20 | 05'23" | 01:45'41" |
| 21 | 06'38" | 01:52'19" |
| 21.3 | 18'03" | 01:57'55" |
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