21.0 km | 02:11:44 | 06:16/km日期: 2016-12-15 06:32 - 地點: 新店溪&淡水河 - 天氣: 陰 - 平均心率: 153 - 卡路里: 1134 Cal - 總步數: 23176 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 67%
Pace: 06'04" / 06'04" / 06'07" / 06'34" / 06'21" / 06'18" / 06'11" / 06'19" / 06'15" / 06'23" / 06'10" / 06'05" / 06'09" / 06'16" / 06'20" / 06'09" / 06'15" / 06'23" / 06'28" / 06'15" / 06'08" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'09") | 1007 / 1007 | 173 / 93 |
2 | | 06'04" (+00'01") | 1006 / 2013 | 176 / 92 |
3 | | 06'05" (+00'02") | 1002 / 3015 | 177 / 92 |
4 | | 06'36" (+00'33") | 1000 / 4016 | 168 / 89 |
5 | | 06'18" (+00'15") | 1000 / 5016 | 177 / 89 |
6 | | 06'18" (+00'15") | 1002 / 6018 | 176 / 89 |
7 | | 06'11" (+00'08") | 1003 / 7022 | 177 / 91 |
8 | | 06'18" (+00'15") | 1005 / 8028 | 176 / 89 |
9 | | 06'13" (+00'10") | 1008 / 9036 | 175 / 91 |
10 | | 06'19" (+00'16") | 1004 / 10040 | 176 / 89 |
11 | | 06'07" (+00'04") | 1009 / 11049 | 175 / 93 |
12 | | 06'03" | 1010 / 12060 | 178 / 92 |
13 | | 06'05" (+00'02") | 1001 / 13061 | 178 / 92 |
14 | | 06'15" (+00'12") | 1002 / 14064 | 177 / 89 |
15 | | 06'19" (+00'16") | 1004 / 15069 | 178 / 88 |
16 | | 06'05" (+00'02") | 1004 / 16074 | 177 / 92 |
17 | | 06'16" (+00'13") | 1001 / 17075 | 178 / 89 |
18 | | 06'23" (+00'20") | 1008 / 18083 | 176 / 88 |
19 | | 06'23" (+00'20") | 1004 / 19087 | 173 / 90 |
20 | | 06'14" (+00'11") | 1003 / 20091 | 174 / 91 |
21 | | 06'04" (+00'01") | 1005 / 21096 | 172 / 95 |
台北市Jin Huang Lin