14.0 km | 01:40:07 | 07:08/km日期: 2016-06-26 05:12 - 總爬升: 129 m - 卡路里: 909 Cal
Pace: 06'32" / 06'24" / 06'22" / 06'18" / 06'36" / 08'00" / 07'14" / 08'32" / 08'56" / 06'19" / 06'45" / 07'28" / 06'55" / 07'34" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'13") | 1003 / 1003 |
2 | | 06'21" (+00'04") | 1005 / 2009 |
3 | | 06'24" (+00'07") | 993 / 3003 |
4 | | 06'17" | 1014 / 4017 |
5 | | 06'33" (+00'16") | 992 / 5010 |
6 | | 08'02" (+01'45") | 1006 / 6016 |
7 | | 07'08" (+00'51") | 998 / 7015 |
8 | | 08'28" (+02'11") | 1006 / 8021 |
9 | | 08'55" (+02'38") | 1008 / 9030 |
10 | | 06'25" (+00'08") | 989 / 10020 |
11 | | 06'45" (+00'28") | 1014 / 11034 |
12 | | 07'24" (+01'07") | 995 / 12029 |
13 | | 06'57" (+00'40") | 1004 / 13034 |
14 | | 07'38" (+01'21") | 994 / 14028 |
6月累積里程 :
100.59 km asics GEL-KAYANO 20(4E) 累積 :
437.3 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'22" | 00:19'18" |
4 | 06'18" | 00:25'36" |
5 | 06'36" | 00:32'12" |
6 | 08'00" | 00:40'12" |
7 | 07'14" | 00:47'26" |
8 | 08'32" | 00:55'58" |
9 | 08'56" | 01:04'54" |
10 | 06'19" | 01:11'13" |
11 | 06'45" | 01:17'58" |
12 | 07'28" | 01:25'26" |
13 | 06'55" | 01:32'21" |
14 | 07'34" | 01:39'55" |
14.0 | 06'54" | 01:40'07" |