10.8 km | 01:05:32 | 06:05/km日期: 2016-12-15 05:41 - 總爬升: 264 m - 地點: 白河 - 卡路里: 582 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'57" / 05'24" / 06'38" / 05'52" / 05'31" / 07'13" / 02'48" / 04'59" / 02'21" / 05'21" / 02'20" / 03'00" / 01'59" / 05'04" / 01'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+03'13") | 1050 / 1050 |
| 2 | | 05'24" (+02'46") | 1005 / 2055 |
| 3 | | 06'34" (+03'56") | 1005 / 3061 |
| 4 | | 05'43" (+03'05") | 1078 / 4140 |
| 5 | | 05'16" (+02'38") | 1059 / 5199 |
| 6 | | 07'39" (+05'01") | 1026 / 6226 |
| 7 | | 03'46" (+01'08") | 1500 / 7727 |
| 8 | | 03'17" (+00'39") | 1705 / 9432 |
| 9 | | 02'38" | 2143 / 11576 |
| 10 | | 03'31" (+00'53") | 1773 / 13350 |
12月累積里程 : 307.30 km
Android - Sony E5353 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'24" | 00:11'21" |
| 3 | 06'38" | 00:17'59" |
| 4 | 05'52" | 00:23'51" |
| 5 | 05'31" | 00:29'22" |
| 6 | 07'13" | 00:36'35" |
| 7 | 02'48" | 00:39'23" |
| 8 | 04'59" | 00:44'22" |
| 9 | 02'21" | 00:46'43" |
| 10 | 05'21" | 00:52'04" |
| 11 | 02'20" | 00:54'24" |
| 12 | 03'00" | 00:57'24" |
| 13 | 01'59" | 00:59'23" |
| 14 | 05'04" | 01:04'27" |
| 10.8 | 00'-20" | 01:05'32" |
展開計圈分析
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