10.8 km | 01:16:58 | 07:05/km日期: 2016-12-12 05:32 - 總爬升: 291 m - 地點: 白河 - 卡路里: 586 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'43" / 02'30" / 06'20" / 06'10" / 03'53" / 07'02" / 06'12" / 07'23" / 05'49" / 06'14" / 06'16" / 06'31" / 04'25" / 03'04" / 00'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" | 2077 / 2077 |
| 2 | | 06'07" (+02'28") | 1069 / 3147 |
| 3 | | 04'59" (+01'20") | 1492 / 4640 |
| 4 | | 06'58" (+03'19") | 1064 / 5704 |
| 5 | | 05'57" (+02'18") | 1135 / 6840 |
| 6 | | 07'28" (+03'49") | 1064 / 7904 |
| 7 | | 05'40" (+02'01") | 1011 / 8915 |
| 8 | | 06'17" (+02'38") | 994 / 9910 |
| 9 | | 06'12" (+02'33") | 1112 / 11022 |
| 10 | | 05'06" (+01'27") | 1456 / 12479 |
12月累積里程 : 307.30 km
Android - Sony E5353 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 02'30" | 00:07'13" |
| 3 | 06'20" | 00:13'33" |
| 4 | 06'10" | 00:19'43" |
| 5 | 03'53" | 00:23'36" |
| 6 | 07'02" | 00:30'38" |
| 7 | 06'12" | 00:36'50" |
| 8 | 07'23" | 00:44'13" |
| 9 | 05'49" | 00:50'02" |
| 10 | 06'14" | 00:56'16" |
| 11 | 06'16" | 01:02'32" |
| 12 | 06'31" | 01:09'03" |
| 13 | 04'25" | 01:13'28" |
| 14 | 03'04" | 01:16'32" |
| 10.8 | 00'-8" | 01:16'58" |
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