8.9 km | 00:53:37 | 06:01/km日期: 2016-12-18 07:28 - 卡路里: 496 Cal - 溫度: 15°C - 濕度: 79%
Pace: 04'58" / 05'05" / 05'38" / 05'50" / 06'29" / 06'13" / 06'47" / 06'28" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1094 / 1094 |
| 2 | | 05'15" (+00'25") | 1008 / 2103 |
| 3 | | 05'37" (+00'47") | 997 / 3100 |
| 4 | | 05'51" (+01'01") | 1015 / 4115 |
| 5 | | 06'28" (+01'38") | 996 / 5111 |
| 6 | | 06'11" (+01'21") | 995 / 6107 |
| 7 | | 06'58" (+02'08") | 1013 / 7120 |
| 8 | | 06'24" (+01'34") | 1003 / 8123 |
| 9 | | 06'02" (+01'12") | 882 / 9006 |
12月累積里程 :
11.95 km 
Mizuno wave rider 19 累積 :
510.1 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'05" | 00:10'03" |
| 3 | 05'38" | 00:15'41" |
| 4 | 05'50" | 00:21'31" |
| 5 | 06'29" | 00:28'00" |
| 6 | 06'13" | 00:34'13" |
| 7 | 06'47" | 00:41'00" |
| 8 | 06'28" | 00:47'28" |
| 8.9 | 06'54" | 00:53'37" |
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