6.0 km | 00:37:53 | 06:18/km日期: 2016-08-28 17:08 - 總爬升: 145 m - 卡路里: 388 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 83%
Pace: 06'27" / 06'15" / 06'35" / 06'10" / 06'18" / 06'06" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'22") | 1000 / 1000 |
2 | | 06'14" (+00'09") | 1000 / 2000 |
3 | | 06'35" (+00'30") | 1000 / 3000 |
4 | | 06'09" (+00'04") | 1000 / 4000 |
5 | | 06'18" (+00'13") | 1000 / 5000 |
6 | | 06'05" | 1000 / 6000 |
7 | | 05'01" | 7 / 6007 |
8月累積里程 : 143.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'15" | 00:12'42" |
3 | 06'35" | 00:19'17" |
4 | 06'10" | 00:25'27" |
5 | 06'18" | 00:31'45" |
6 | 06'06" | 00:37'51" |
6.0 | 04'34" | 00:37'53" |