10.5 km | 01:10:08 | 06:41/km日期: 2016-12-13 05:35 - 總爬升: 1338 m - 天氣: 白河 - 卡路里: 566 Cal - 溫度: 17°C - 濕度: 88%
Pace: 04'57" / 03'04" / 06'35" / 05'16" / 05'05" / 00'03" / 00'18" / 00'07" / 00'11" / 00'34" / 03'47" / 00'01" / 00'02" / 05'53" / 04'56" / 05'40" / 05'38" / 05'51" / 01'59" / 00'01" / 00'04" / 00'06" / 00'05" / 04'45" / 02'06" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+02'57") | 1730 / 1730 |
| 2 | | 06'12" (+05'15") | 1237 / 2967 |
| 3 | | 05'08" (+04'11") | 1108 / 4075 |
| 4 | | 01'09" (+00'12") | 6132 / 10207 |
| 5 | | 01'52" (+00'55") | 3706 / 13914 |
| 6 | | 06'00" (+05'03") | 1235 / 15150 |
| 7 | | 05'31" (+04'34") | 995 / 16145 |
| 8 | | 05'57" (+05'00") | 1016 / 17162 |
| 9 | | 06'22" (+05'25") | 1062 / 18224 |
| 10 | | 00'57" | 6617 / 24842 |
12月累積里程 : 307.30 km
Android - Sony E5353 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 03'04" | 00:08'01" |
| 3 | 06'35" | 00:14'36" |
| 4 | 05'16" | 00:19'52" |
| 5 | 05'05" | 00:24'57" |
| 6 | 00'03" | 00:25'00" |
| 7 | 00'18" | 00:25'18" |
| 8 | 00'07" | 00:25'25" |
| 9 | 00'11" | 00:25'36" |
| 10 | 00'34" | 00:26'10" |
| 11 | 03'47" | 00:29'57" |
| 12 | 00'01" | 00:29'58" |
| 13 | 00'02" | 00:30'00" |
| 14 | 05'53" | 00:35'53" |
| 15 | 04'56" | 00:40'49" |
| 16 | 05'40" | 00:46'29" |
| 17 | 05'38" | 00:52'07" |
| 18 | 05'51" | 00:57'58" |
| 19 | 01'59" | 00:59'57" |
| 20 | 00'01" | 00:59'58" |
| 21 | 00'04" | 01:00'02" |
| 22 | 00'06" | 01:00'08" |
| 23 | 00'05" | 01:00'13" |
| 24 | 04'45" | 01:04'58" |
| 25 | 02'06" | 01:07'04" |
| 10.5 | 00'-12" | 01:10'08" |
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