22.1 km | 02:22:28 | 06:27/km日期: 2016-12-18 06:42 - 總爬升: 621 m - 地點: 貓空 - 天氣: 晴 - 卡路里: 1478 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 77%
Pace: 06'44" / 06'34" / 06'06" / 05'52" / 05'33" / 13'44" / 05'13" / 05'03" / 05'14" / 04'58" / 05'15" / 05'59" / 11'31" / 10'59" / 06'37" / 19'53" / 05'31" / 05'11" / 06'32" / 07'32" / 08'50" / 06'03" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'46") | 1000 / 1000 |
2 | | 06'34" (+01'37") | 1000 / 2000 |
3 | | 06'05" (+01'08") | 1000 / 3000 |
4 | | 05'51" (+00'54") | 1000 / 4000 |
5 | | 05'32" (+00'35") | 1000 / 5000 |
6 | | 05'15" (+00'18") | 1000 / 6000 |
7 | | 05'12" (+00'15") | 1000 / 7000 |
8 | | 05'03" (+00'06") | 1000 / 8000 |
9 | | 05'14" (+00'17") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 05'15" (+00'18") | 1000 / 11000 |
12 | | 05'58" (+01'01") | 1000 / 12000 |
13 | | 11'30" (+06'33") | 1000 / 13000 |
14 | | 10'59" (+06'02") | 1000 / 14000 |
15 | | 06'37" (+01'40") | 1000 / 15000 |
16 | | 05'42" (+00'45") | 1000 / 16000 |
17 | | 05'30" (+00'33") | 1000 / 17000 |
18 | | 05'11" (+00'14") | 1000 / 18000 |
19 | | 06'31" (+01'34") | 1000 / 19000 |
20 | | 07'32" (+02'35") | 1000 / 20000 |
21 | | 08'49" (+03'52") | 1000 / 21000 |
22 | | 06'03" (+01'06") | 1000 / 22000 |
23 | | 04'35" | 50 / 22050 |
新北市邱永茂
新北市邱永茂