5.6 km | 01:03:27 | 11:22/km日期: 2016-12-12 18:01 - 卡路里: 442 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'59" / 06'41" / 06'58" / 07'03" / 19'23" / 28'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'54") | 396 / 396 |
| 2 | | 06'42" (+00'22") | 402 / 798 |
| 3 | | 06'53" (+00'33") | 398 / 1197 |
| 4 | | 06'54" (+00'34") | 402 / 1600 |
| 5 | | 06'20" | 404 / 2004 |
| 6 | | 06'48" (+00'28") | 401 / 2406 |
| 7 | | 06'58" (+00'38") | 401 / 2807 |
| 8 | | 07'30" (+01'10") | 404 / 3211 |
| 9 | | 07'01" (+00'41") | 403 / 3615 |
| 10 | | 06'39" (+00'19") | 393 / 4008 |
| 11 | | 37'38" (+31'18") | 405 / 4414 |
| 12 | | 06'44" (+00'24") | 395 / 4810 |
| 13 | | 06'52" (+00'32") | 409 / 5219 |
| 14 | | 41'00" (+34'40") | 365 / 5585 |
12月累積里程 : 177.32 km
Android - samsung GT-N7100 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 06'58" | 00:20'38" |
| 4 | 07'03" | 00:27'41" |
| 5 | 19'23" | 00:47'04" |
| 5.6 | 28'14" | 01:03'27" |
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