39.5 km | 07:19:52 | 11:08/km日期: 2016-12-17 07:03 - 總爬升: 1231 m - 卡路里: 2062 Cal - 溫度: 16°C - 濕度: 59%
Pace: 09'38" / 07'39" / 10'30" / 11'20" / 06'26" / 06'42" / 08'08" / 09'58" / 13'18" / 10'01" / 08'04" / 09'43" / 19'50" / 07'40" / 08'07" / 15'54" / 07'15" / 07'02" / 07'38" / 18'50" / 10'06" / 11'36" / 11'11" / 15'00" / 24'39" / 15'43" / 09'23" / 08'09" / 08'55" / 09'01" / 06'29" / 26'28" / 06'18" / 10'47" / 12'11" / 14'42" / 13'07" / 06'37" / 09'22" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'17") | 988 / 988 |
2 | | 07'34" (+01'12") | 1006 / 1994 |
3 | | 10'30" (+04'08") | 1010 / 3005 |
4 | | 11'17" (+04'55") | 1002 / 4008 |
5 | | 06'26" (+00'04") | 999 / 5008 |
6 | | 06'42" (+00'20") | 998 / 6006 |
7 | | 08'11" (+01'49") | 1012 / 7019 |
8 | | 09'52" (+03'30") | 991 / 8011 |
9 | | 13'41" (+07'19") | 1004 / 9015 |
10 | | 09'42" (+03'20") | 1007 / 10023 |
11 | | 07'59" (+01'37") | 998 / 11021 |
12 | | 09'42" (+03'20") | 997 / 12019 |
13 | | 19'52" (+13'30") | 1013 / 13033 |
14 | | 07'23" (+01'01") | 994 / 14027 |
15 | | 08'10" (+01'48") | 1012 / 15039 |
16 | | 15'50" (+09'28") | 1006 / 16046 |
17 | | 07'13" (+00'51") | 1003 / 17049 |
18 | | 07'04" (+00'42") | 1003 / 18053 |
19 | | 07'35" (+01'13") | 997 / 19051 |
20 | | 18'44" (+12'22") | 1010 / 20061 |
21 | | 10'10" (+03'48") | 995 / 21057 |
22 | | 11'45" (+05'23") | 1011 / 22068 |
23 | | 11'10" (+04'48") | 1003 / 23072 |
24 | | 14'56" (+08'34") | 995 / 24068 |
25 | | 24'50" (+18'28") | 1000 / 25068 |
26 | | 15'07" (+08'45") | 1010 / 26078 |
27 | | 09'25" (+03'03") | 1010 / 27089 |
28 | | 07'57" (+01'35") | 1004 / 28093 |
29 | | 09'04" (+02'42") | 990 / 29083 |
30 | | 09'03" (+02'41") | 1002 / 30086 |
31 | | 06'23" (+00'01") | 1002 / 31088 |
32 | | 26'19" (+19'57") | 1010 / 32099 |
33 | | 06'22" | 1011 / 33110 |
34 | | 11'36" (+05'14") | 999 / 34110 |
35 | | 11'25" (+05'03") | 1004 / 35114 |
36 | | 20'27" (+14'05") | 992 / 36106 |
37 | | 07'22" (+01'00") | 1004 / 37110 |
38 | | 06'34" (+00'12") | 1007 / 38118 |
39 | | 09'51" (+03'29") | 999 / 39117 |
40 | | 10'18" (+03'56") | 502 / 39619 |
12月累積里程 : 116.87 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 07'39" | 00:17'17" |
3 | 10'30" | 00:27'47" |
4 | 11'20" | 00:39'07" |
5 | 06'26" | 00:45'33" |
6 | 06'42" | 00:52'15" |
7 | 08'08" | 01:00'23" |
8 | 09'58" | 01:10'21" |
9 | 13'18" | 01:23'39" |
10 | 10'01" | 01:33'40" |
11 | 08'04" | 01:41'44" |
12 | 09'43" | 01:51'27" |
13 | 19'50" | 02:11'17" |
14 | 07'40" | 02:18'57" |
15 | 08'07" | 02:27'04" |
16 | 15'54" | 02:42'58" |
17 | 07'15" | 02:50'13" |
18 | 07'02" | 02:57'15" |
19 | 07'38" | 03:04'53" |
20 | 18'50" | 03:23'43" |
21 | 10'06" | 03:33'49" |
22 | 11'36" | 03:45'25" |
23 | 11'11" | 03:56'36" |
24 | 15'00" | 04:11'36" |
25 | 24'39" | 04:36'15" |
26 | 15'43" | 04:51'58" |
27 | 09'23" | 05:01'21" |
28 | 08'09" | 05:09'30" |
29 | 08'55" | 05:18'25" |
30 | 09'01" | 05:27'26" |
31 | 06'29" | 05:33'55" |
32 | 26'28" | 06:00'23" |
33 | 06'18" | 06:06'41" |
34 | 10'47" | 06:17'28" |
35 | 12'11" | 06:29'39" |
36 | 14'42" | 06:44'21" |
37 | 13'07" | 06:57'28" |
38 | 06'37" | 07:04'05" |
39 | 09'22" | 07:13'27" |
39.5 | 12'50" | 07:19'52" |