46.7 km | 05:27:09 | 07:00/km日期: 2016-12-18 06:31 - 總爬升: 636 m - 卡路里: 3067 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'18" / 05'35" / 05'26" / 05'29" / 05'33" / 05'18" / 05'30" / 05'35" / 10'15" / 05'17" / 06'04" / 05'24" / 06'07" / 05'52" / 05'31" / 05'13" / 06'43" / 06'17" / 06'09" / 06'15" / 05'26" / 06'29" / 08'25" / 06'49" / 05'51" / 07'48" / 07'19" / 07'10" / 08'32" / 08'03" / 08'21" / 07'58" / 07'52" / 07'13" / 07'00" / 08'49" / 08'11" / 07'50" / 08'44" / 08'01" / 09'05" / 06'48" / 07'25" / 05'35" / 07'55" / 07'15" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'06") | 996 / 996 |
2 | | 05'37" (+00'30") | 1009 / 2006 |
3 | | 05'27" (+00'20") | 995 / 3002 |
4 | | 05'25" (+00'18") | 995 / 3997 |
5 | | 05'36" (+00'29") | 1003 / 5000 |
6 | | 05'17" (+00'10") | 1001 / 6001 |
7 | | 05'30" (+00'23") | 999 / 7001 |
8 | | 05'34" (+00'27") | 1000 / 8001 |
9 | | 10'11" (+05'04") | 1005 / 9007 |
10 | | 05'17" (+00'10") | 1011 / 10018 |
11 | | 06'04" (+00'57") | 1001 / 11020 |
12 | | 05'24" (+00'17") | 1004 / 12024 |
13 | | 06'06" (+00'59") | 994 / 13019 |
14 | | 05'53" (+00'46") | 1011 / 14030 |
15 | | 05'25" (+00'18") | 1011 / 15042 |
16 | | 05'07" | 1011 / 16053 |
17 | | 07'00" (+01'53") | 989 / 17043 |
18 | | 06'16" (+01'09") | 1004 / 18048 |
19 | | 06'03" (+00'56") | 993 / 19042 |
20 | | 06'19" (+01'12") | 1007 / 20050 |
21 | | 05'20" (+00'13") | 996 / 21046 |
22 | | 06'27" (+01'20") | 997 / 22044 |
23 | | 08'25" (+03'18") | 1000 / 23044 |
24 | | 06'04" (+00'57") | 1095 / 24140 |
25 | | 06'39" (+01'32") | 921 / 25062 |
26 | | 07'52" (+02'45") | 1004 / 26066 |
27 | | 07'21" (+02'14") | 1000 / 27067 |
28 | | 08'06" (+02'59") | 995 / 28062 |
29 | | 07'26" (+02'19") | 1015 / 29078 |
30 | | 08'06" (+02'59") | 991 / 30069 |
31 | | 08'42" (+03'35") | 1001 / 31071 |
32 | | 07'43" (+02'36") | 1013 / 32085 |
33 | | 07'58" (+02'51") | 992 / 33077 |
34 | | 07'16" (+02'09") | 1015 / 34093 |
35 | | 07'00" (+01'53") | 1003 / 35096 |
36 | | 08'38" (+03'31") | 997 / 36094 |
37 | | 08'08" (+03'01") | 1001 / 37095 |
38 | | 07'52" (+02'45") | 996 / 38091 |
39 | | 09'03" (+03'56") | 998 / 39090 |
40 | | 07'39" (+02'32") | 1001 / 40092 |
41 | | 09'05" (+03'58") | 1016 / 41108 |
42 | | 06'22" (+01'15") | 1002 / 42110 |
43 | | 07'37" (+02'30") | 999 / 43110 |
44 | | 05'49" (+00'42") | 998 / 44108 |
45 | | 07'49" (+02'42") | 1014 / 45123 |
46 | | 07'03" (+01'56") | 1002 / 46126 |
47 | | 19'18" (+14'11") | 558 / 46684 |
12月累積里程 : 230.64 km
Android - InFocus M370 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'35" | 00:11'53" |
3 | 05'26" | 00:17'19" |
4 | 05'29" | 00:22'48" |
5 | 05'33" | 00:28'21" |
6 | 05'18" | 00:33'39" |
7 | 05'30" | 00:39'09" |
8 | 05'35" | 00:44'44" |
9 | 10'15" | 00:54'59" |
10 | 05'17" | 01:00'16" |
11 | 06'04" | 01:06'20" |
12 | 05'24" | 01:11'44" |
13 | 06'07" | 01:17'51" |
14 | 05'52" | 01:23'43" |
15 | 05'31" | 01:29'14" |
16 | 05'13" | 01:34'27" |
17 | 06'43" | 01:41'10" |
18 | 06'17" | 01:47'27" |
19 | 06'09" | 01:53'36" |
20 | 06'15" | 01:59'51" |
21 | 05'26" | 02:05'17" |
22 | 06'29" | 02:11'46" |
23 | 08'25" | 02:20'11" |
24 | 06'49" | 02:27'00" |
25 | 05'51" | 02:32'51" |
26 | 07'48" | 02:40'39" |
27 | 07'19" | 02:47'58" |
28 | 07'10" | 02:55'08" |
29 | 08'32" | 03:03'40" |
30 | 08'03" | 03:11'43" |
31 | 08'21" | 03:20'04" |
32 | 07'58" | 03:28'02" |
33 | 07'52" | 03:35'54" |
34 | 07'13" | 03:43'07" |
35 | 07'00" | 03:50'07" |
36 | 08'49" | 03:58'56" |
37 | 08'11" | 04:07'07" |
38 | 07'50" | 04:14'57" |
39 | 08'44" | 04:23'41" |
40 | 08'01" | 04:31'42" |
41 | 09'05" | 04:40'47" |
42 | 06'48" | 04:47'35" |
43 | 07'25" | 04:55'00" |
44 | 05'35" | 05:00'35" |
45 | 07'55" | 05:08'30" |
46 | 07'15" | 05:15'45" |
46.7 | 16'39" | 05:27'09" |