5.0 km | 00:29:37 | 05:52/km日期: 2012-08-04 09:31 - 卡路里: 331 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'58" / 05'46" / 05'48" / 05'48" / 06'01" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'26") | 250 / 250 |
| 2 | | 06'02" (+00'21") | 242 / 493 |
| 3 | | 05'54" (+00'13") | 242 / 735 |
| 4 | | 05'47" (+00'06") | 253 / 989 |
| 5 | | 05'51" (+00'10") | 244 / 1234 |
| 6 | | 05'42" (+00'01") | 244 / 1479 |
| 7 | | 05'41" | 251 / 1731 |
| 8 | | 05'43" (+00'02") | 244 / 1975 |
| 9 | | 05'44" (+00'03") | 249 / 2225 |
| 10 | | 05'41" | 246 / 2471 |
| 11 | | 05'50" (+00'09") | 245 / 2716 |
| 12 | | 05'49" (+00'08") | 245 / 2962 |
| 13 | | 05'51" (+00'10") | 244 / 3207 |
| 14 | | 05'47" (+00'06") | 247 / 3454 |
| 15 | | 05'46" (+00'05") | 248 / 3703 |
| 16 | | 05'52" (+00'11") | 249 / 3952 |
| 17 | | 05'57" (+00'16") | 243 / 4195 |
| 18 | | 05'58" (+00'17") | 248 / 4443 |
| 19 | | 06'07" (+00'26") | 242 / 4685 |
| 20 | | 06'01" (+00'20") | 252 / 4937 |
8月累積里程 :
111.82 km 
MIZUNO WAVE AMULET 2 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'48" | 00:23'20" |
| 5 | 06'01" | 00:29'21" |
| 5.0 | 06'12" | 00:29'37" |
展開計圈分析
留言 
