15.1 km | 01:44:33 | 06:56/km日期: 2016-12-13 05:33 - 總爬升: 107 m - 地點: 上班的路上(台九線) - 天氣: 霧 - 卡路里: 1057 Cal - 溫度: 11°C - 濕度: 76
Pace: 08'14" / 06'59" / 07'05" / 07'02" / 07'06" / 07'32" / 07'06" / 06'21" / 06'25" / 06'21" / 06'53" / 07'21" / 06'13" / 07'39" / 05'46" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+02'25") | 997 / 997 |
2 | | 06'57" (+01'14") | 998 / 1995 |
3 | | 07'09" (+01'26") | 999 / 2994 |
4 | | 07'02" (+01'19") | 1010 / 4005 |
5 | | 07'01" (+01'18") | 1010 / 5015 |
6 | | 07'37" (+01'54") | 1000 / 6015 |
7 | | 07'02" (+01'19") | 1007 / 7023 |
8 | | 06'18" (+00'35") | 1003 / 8026 |
9 | | 06'26" (+00'43") | 999 / 9026 |
10 | | 06'24" (+00'41") | 1005 / 10031 |
11 | | 06'52" (+01'09") | 1005 / 11037 |
12 | | 07'13" (+01'30") | 1004 / 12041 |
13 | | 06'17" (+00'34") | 1018 / 13060 |
14 | | 07'38" (+01'55") | 992 / 14053 |
15 | | 05'43" | 1001 / 15054 |
12月累積里程 : 139.39 km
Android - InFocus InFocus M2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'59" | 00:15'13" |
3 | 07'05" | 00:22'18" |
4 | 07'02" | 00:29'20" |
5 | 07'06" | 00:36'26" |
6 | 07'32" | 00:43'58" |
7 | 07'06" | 00:51'04" |
8 | 06'21" | 00:57'25" |
9 | 06'25" | 01:03'50" |
10 | 06'21" | 01:10'11" |
11 | 06'53" | 01:17'04" |
12 | 07'21" | 01:24'25" |
13 | 06'13" | 01:30'38" |
14 | 07'39" | 01:38'17" |
15 | 05'46" | 01:44'03" |
15.1 | 09'59" | 01:44'33" |