9.0 km | 01:01:59 | 06:52/km日期: 2016-12-12 20:11 - 卡路里: 511 Cal - 總步數: 10908 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 71%
Pace: 05'34" / 05'55" / 06'52" / 08'18" / 07'11" / 06'08" / 06'53" / 07'37" / 07'23" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" | 1008 / 1008 | 180 / 99 |
2 | | 05'52" (+00'18") | 1007 / 2015 | 183 / 92 |
3 | | 06'49" (+01'15") | 1007 / 3023 | 178 / 82 |
4 | | 08'13" (+02'39") | 1008 / 4032 | 173 / 70 |
5 | | 07'08" (+01'34") | 1006 / 5039 | 172 / 81 |
6 | | 06'04" (+00'30") | 1009 / 6048 | 177 / 92 |
7 | | 06'50" (+01'16") | 1007 / 7055 | 173 / 84 |
8 | | 07'34" (+02'00") | 1006 / 8062 | 173 / 76 |
9 | | 07'19" (+01'45") | 1007 / 9069 | 175 / 77 |
12月累積里程 : 68.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'55" | 00:11'29" |
3 | 06'52" | 00:18'21" |
4 | 08'18" | 00:26'39" |
5 | 07'11" | 00:33'50" |
6 | 06'08" | 00:39'58" |
7 | 06'53" | 00:46'51" |
8 | 07'37" | 00:54'28" |
9 | 07'23" | 01:01'51" |
9.0 | 08'04" | 01:01'59" |