7.0 km | 00:35:20 | 05:02/km日期: 2016-12-12 05:25 - 卡路里: 536 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 94%
Pace: 03'05" / 04'54" / 04'51" / 05'03" / 05'00" / 05'14" / 05'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'53" (+00'04") | 1000 / 2000 |
| 3 | | 04'50" (+00'01") | 1000 / 3000 |
| 4 | | 05'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'00" (+00'11") | 1000 / 5000 |
| 6 | | 05'13" (+00'24") | 1000 / 6000 |
| 7 | | 05'25" (+00'36") | 1000 / 7000 |
| 8 | | 04'52" (+00'03") | 14 / 7014 |
12月累積里程 : 151.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'05" | 00:03'05" |
| 2 | 04'54" | 00:07'59" |
| 3 | 04'51" | 00:12'50" |
| 4 | 05'03" | 00:17'53" |
| 5 | 05'00" | 00:22'53" |
| 6 | 05'14" | 00:28'07" |
| 7 | 05'25" | 00:33'32" |
| 7.0 | 04'42" | 00:33'36" |
展開計圈分析
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