10.2 km | 01:08:39 | 06:45/km日期: 2016-12-07 20:44 - 卡路里: 718 Cal - 總步數: 11254 - 平均步頻: 163 - 平均步幅: 90 cm
Pace: 07'03" / 06'39" / 06'23" / 06'20" / 06'08" / 06'38" / 06'32" / 06'43" / 07'35" / 07'15" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'23") | 503 / 503 | 159 / 86 |
| 2 | | 06'46" (+00'52") | 499 / 1002 | 162 / 90 |
| 3 | | 06'47" (+00'53") | 507 / 1510 | 163 / 90 |
| 4 | | 06'31" (+00'37") | 489 / 2000 | 163 / 93 |
| 5 | | 05'54" | 501 / 2502 | 167 / 101 |
| 6 | | 06'48" (+00'54") | 501 / 3003 | 163 / 89 |
| 7 | | 06'23" (+00'29") | 497 / 3501 | 163 / 95 |
| 8 | | 06'19" (+00'25") | 506 / 4007 | 163 / 96 |
| 9 | | 05'54" | 499 / 4507 | 165 / 102 |
| 10 | | 06'22" (+00'28") | 501 / 5008 | 165 / 95 |
| 11 | | 06'42" (+00'48") | 499 / 5507 | 165 / 90 |
| 12 | | 06'34" (+00'40") | 496 / 6004 | 165 / 91 |
| 13 | | 06'24" (+00'30") | 499 / 6504 | 166 / 93 |
| 14 | | 06'36" (+00'42") | 497 / 7001 | 166 / 91 |
| 15 | | 06'29" (+00'35") | 498 / 7499 | 167 / 92 |
| 16 | | 07'04" (+01'10") | 502 / 8001 | 165 / 85 |
| 17 | | 07'29" (+01'35") | 500 / 8502 | 163 / 81 |
| 18 | | 07'39" (+01'45") | 500 / 9003 | 162 / 80 |
| 19 | | 07'05" (+01'11") | 502 / 9506 | 161 / 87 |
| 20 | | 07'26" (+01'32") | 495 / 10001 | 161 / 83 |
| 21 | | 08'55" (+03'01") | 147 / 10148 | 157 / 70 |
12月累積里程 :
108.19 km 
asics GT-1000型號 累積 :
462.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'39" | 00:13'42" |
| 3 | 06'23" | 00:20'05" |
| 4 | 06'20" | 00:26'25" |
| 5 | 06'08" | 00:32'33" |
| 6 | 06'38" | 00:39'11" |
| 7 | 06'32" | 00:45'43" |
| 8 | 06'43" | 00:52'26" |
| 9 | 07'35" | 01:00'01" |
| 10 | 07'15" | 01:07'16" |
| 10.2 | 09'13" | 01:08'39" |
展開計圈分析
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