8.1 km | 00:45:42 | 05:40/km日期: 2016-12-09 17:39 - 卡路里: 450 Cal - 溫度: 25°C - 濕度: 55%
Pace: 06'22" / 05'47" / 05'31" / 05'40" / 05'26" / 05'31" / 05'30" / 05'28" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'08") | 389 / 389 |
| 2 | | 06'17" (+01'06") | 399 / 789 |
| 3 | | 06'04" (+00'53") | 397 / 1187 |
| 4 | | 05'47" (+00'36") | 408 / 1596 |
| 5 | | 05'44" (+00'33") | 401 / 1997 |
| 6 | | 05'47" (+00'36") | 396 / 2394 |
| 7 | | 05'27" (+00'16") | 405 / 2800 |
| 8 | | 05'40" (+00'29") | 399 / 3199 |
| 9 | | 05'34" (+00'23") | 400 / 3600 |
| 10 | | 05'30" (+00'19") | 393 / 3993 |
| 11 | | 05'21" (+00'10") | 401 / 4395 |
| 12 | | 05'25" (+00'14") | 396 / 4792 |
| 13 | | 05'42" (+00'31") | 409 / 5201 |
| 14 | | 05'23" (+00'12") | 398 / 5599 |
| 15 | | 05'31" (+00'20") | 407 / 6006 |
| 16 | | 05'37" (+00'26") | 400 / 6407 |
| 17 | | 05'33" (+00'22") | 395 / 6803 |
| 18 | | 05'11" | 404 / 7207 |
| 19 | | 05'28" (+00'17") | 389 / 7597 |
| 20 | | 05'34" (+00'23") | 409 / 8007 |
| 21 | | 09'49" (+04'38") | 45 / 8052 |
12月累積里程 :
137.57 km 
ASICS Nimbus16 4e 橘 累積 :
205.4 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'47" | 00:12'09" |
| 3 | 05'31" | 00:17'40" |
| 4 | 05'40" | 00:23'20" |
| 5 | 05'26" | 00:28'46" |
| 6 | 05'31" | 00:34'17" |
| 7 | 05'30" | 00:39'47" |
| 8 | 05'28" | 00:45'15" |
| 8.1 | 07'29" | 00:45'42" |
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