13.1 km | 01:12:27 | 05:31/km日期: 2016-12-04 17:48 - 卡路里: 826 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 93%
Pace: 06'04" / 06'13" / 05'40" / 05'55" / 05'26" / 05'44" / 05'30" / 05'23" / 05'18" / 05'03" / 05'23" / 05'05" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'01") | 1000 / 1000 |
| 2 | | 06'12" (+01'10") | 1000 / 2001 |
| 3 | | 05'39" (+00'37") | 1000 / 3002 |
| 4 | | 05'54" (+00'52") | 1000 / 4003 |
| 5 | | 05'26" (+00'24") | 1000 / 5004 |
| 6 | | 05'42" (+00'40") | 1000 / 6005 |
| 7 | | 05'31" (+00'29") | 1000 / 7006 |
| 8 | | 05'21" (+00'19") | 1000 / 8007 |
| 9 | | 05'17" (+00'15") | 1000 / 9008 |
| 10 | | 05'02" | 1000 / 10009 |
| 11 | | 05'22" (+00'20") | 1000 / 11010 |
| 12 | | 05'05" (+00'03") | 1000 / 12011 |
| 13 | | 05'13" (+00'11") | 1000 / 13012 |
| 14 | | 05'28" (+00'26") | 92 / 13105 |
12月累積里程 :
253.04 km 
Mizuno Rider18 累積 :
662.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'13" | 00:12'17" |
| 3 | 05'40" | 00:17'57" |
| 4 | 05'55" | 00:23'52" |
| 5 | 05'26" | 00:29'18" |
| 6 | 05'44" | 00:35'02" |
| 7 | 05'30" | 00:40'32" |
| 8 | 05'23" | 00:45'55" |
| 9 | 05'18" | 00:51'13" |
| 10 | 05'03" | 00:56'16" |
| 11 | 05'23" | 01:01'39" |
| 12 | 05'05" | 01:06'44" |
| 13 | 05'14" | 01:11'58" |
| 13.1 | 04'44" | 01:12'28" |
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