11.5 km | 01:11:22 | 06:12/km日期: 2016-12-08 05:40 - 卡路里: 662 Cal
Pace: 06'57" / 06'17" / 06'19" / 06'12" / 06'08" / 06'28" / 06'21" / 06'03" / 06'01" / 05'48" / 05'45" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'10") | 996 / 996 |
| 2 | | 06'18" (+00'34") | 995 / 1991 |
| 3 | | 06'17" (+00'33") | 1005 / 2997 |
| 4 | | 06'13" (+00'29") | 1005 / 4003 |
| 5 | | 06'08" (+00'24") | 998 / 5001 |
| 6 | | 06'27" (+00'43") | 1000 / 6002 |
| 7 | | 06'20" (+00'36") | 1001 / 7004 |
| 8 | | 06'03" (+00'19") | 1007 / 8011 |
| 9 | | 06'00" (+00'16") | 993 / 9005 |
| 10 | | 05'48" (+00'04") | 1006 / 10012 |
| 11 | | 05'44" | 1001 / 11013 |
| 12 | | 06'11" (+00'27") | 483 / 11497 |
12月累積里程 : 129.45 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'17" | 00:13'14" |
| 3 | 06'19" | 00:19'33" |
| 4 | 06'12" | 00:25'45" |
| 5 | 06'08" | 00:31'53" |
| 6 | 06'28" | 00:38'21" |
| 7 | 06'21" | 00:44'42" |
| 8 | 06'03" | 00:50'45" |
| 9 | 06'01" | 00:56'46" |
| 10 | 05'48" | 01:02'34" |
| 11 | 05'45" | 01:08'19" |
| 11.5 | 06'07" | 01:11'22" |
展開計圈分析
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