6.3 km | 00:30:50 | 04:52/km日期: 2016-12-14 07:32 - 地點: 錦和運動公園 - 天氣: 多雲-舒適 - 卡路里: 444 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'20" / 04'36" / 04'42" / 05'06" / 05'16" / 05'19" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 398 / 398 |
| 2 | | 04'36" (+00'51") | 426 / 824 |
| 3 | | 04'34" (+00'49") | 422 / 1247 |
| 4 | | 04'31" (+00'46") | 427 / 1674 |
| 5 | | 04'43" (+00'58") | 429 / 2104 |
| 6 | | 04'40" (+00'55") | 423 / 2527 |
| 7 | | 04'45" (+01'00") | 426 / 2954 |
| 8 | | 04'58" (+01'13") | 425 / 3380 |
| 9 | | 05'04" (+01'19") | 417 / 3797 |
| 10 | | 05'15" (+01'30") | 427 / 4224 |
| 11 | | 05'10" (+01'25") | 422 / 4647 |
| 12 | | 05'20" (+01'35") | 427 / 5074 |
| 13 | | 05'30" (+01'45") | 420 / 5494 |
| 14 | | 05'21" (+01'36") | 416 / 5911 |
| 15 | | 04'05" (+00'20") | 432 / 6343 |
12月累積里程 :
73.82 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'36" | 00:08'56" |
| 3 | 04'42" | 00:13'38" |
| 4 | 05'06" | 00:18'44" |
| 5 | 05'16" | 00:24'00" |
| 6 | 05'19" | 00:29'19" |
| 6.3 | 04'38" | 00:30'50" |
展開計圈分析
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