10.1 km | 00:57:55 | 05:45/km日期: 2016-12-07 18:00 - 卡路里: 489 Cal - 平均步頻: 196
Pace: 06'09" / 05'44" / 05'34" / 05'24" / 06'34" / 07'11" / 05'34" / 05'18" / 05'06" / 04'58" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'47") | 1000 / 2000 |
| 3 | | 05'33" (+00'36") | 1000 / 3000 |
| 4 | | 05'24" (+00'27") | 1000 / 4000 |
| 5 | | 06'33" (+01'36") | 1000 / 5000 |
| 6 | | 07'10" (+02'13") | 1000 / 6000 |
| 7 | | 05'34" (+00'37") | 1000 / 7000 |
| 8 | | 05'17" (+00'20") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'38" (+00'41") | 70 / 10070 |
12月累積里程 :
146.95 km 
Mizuno Rider18 累積 :
850.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'44" | 00:11'53" |
| 3 | 05'34" | 00:17'27" |
| 4 | 05'24" | 00:22'51" |
| 5 | 06'34" | 00:29'25" |
| 6 | 07'11" | 00:36'36" |
| 7 | 05'34" | 00:42'10" |
| 8 | 05'18" | 00:47'28" |
| 9 | 05'06" | 00:52'34" |
| 10 | 04'58" | 00:57'32" |
| 10.1 | 05'41" | 00:57'56" |
展開計圈分析
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