10.0 km | 00:58:26 | 05:49/km日期: 2016-12-05 21:45 - 卡路里: 753 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'33" / 06'15" / 05'54" / 05'56" / 05'46" / 05'13" / 05'53" / 05'41" / 05'46" / 05'44" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'19") | 1000 / 1000 |
2 | | 06'15" (+01'02") | 1000 / 2000 |
3 | | 05'54" (+00'41") | 1000 / 3000 |
4 | | 05'56" (+00'43") | 1000 / 4000 |
5 | | 05'45" (+00'32") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'32" (+00'19") | 1000 / 7000 |
8 | | 05'40" (+00'27") | 1000 / 8000 |
9 | | 05'46" (+00'33") | 1000 / 9000 |
10 | | 05'44" (+00'31") | 1000 / 10000 |
11 | | 04'57" | 19 / 10019 |
12月累積里程 : 103.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'15" | 00:12'48" |
3 | 05'54" | 00:18'42" |
4 | 05'56" | 00:24'38" |
5 | 05'46" | 00:30'24" |
6 | 05'13" | 00:35'37" |
7 | 05'53" | 00:41'30" |
8 | 05'41" | 00:47'11" |
9 | 05'46" | 00:52'57" |
10 | 05'44" | 00:58'41" |
10.0 | 05'15" | 00:58'47" |