20.2 km | 01:44:27 | 05:10/km日期: 2016-12-03 07:44 - 總爬升: 427 m - 平均心率: 157 - 卡路里: 934 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 83%
Pace: 05'09" / 05'09" / 05'14" / 05'18" / 05'19" / 07'36" / 05'07" / 05'02" / 05'11" / 05'11" / 07'23" / 05'12" / 05'13" / 05'19" / 05'13" / 12'04" / 05'13" / 05'10" / 05'26" / 05'26" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'54") | 1000 / 1000 |
| 2 | | 05'08" (+01'53") | 1000 / 2000 |
| 3 | | 05'14" (+01'59") | 1000 / 3000 |
| 4 | | 05'18" (+02'03") | 1000 / 4000 |
| 5 | | 05'18" (+02'03") | 1000 / 5000 |
| 6 | | 04'59" (+01'44") | 47 / 5047 |
| 7 | | 04'54" (+01'39") | 1000 / 6047 |
| 8 | | 05'02" (+01'47") | 1000 / 7047 |
| 9 | | 05'04" (+01'49") | 1000 / 8047 |
| 10 | | 05'13" (+01'58") | 1000 / 9047 |
| 11 | | 05'05" (+01'50") | 1000 / 10047 |
| 12 | | 03'15" | 84 / 10131 |
| 13 | | 04'59" (+01'44") | 1000 / 11131 |
| 14 | | 05'08" (+01'53") | 1000 / 12131 |
| 15 | | 05'11" (+01'56") | 1000 / 13131 |
| 16 | | 05'19" (+02'04") | 1000 / 14131 |
| 17 | | 05'13" (+01'58") | 996 / 15128 |
| 18 | | 05'02" (+01'47") | 1000 / 16128 |
| 19 | | 05'09" (+01'54") | 1000 / 17128 |
| 20 | | 05'11" (+01'56") | 1000 / 18128 |
| 21 | | 05'26" (+02'11") | 1000 / 19128 |
| 22 | | 05'22" (+02'07") | 1000 / 20128 |
| 23 | | 05'05" (+01'50") | 71 / 20199 |
| 24 | | 04'18" (+01'03") | 11 / 20210 |
新北市Miko Chiang
新北市Miko Chiang
新北市Miko Chiang
留言 
SAUCONY TYPE A6 累積 : 262.4 km
展開計圈分析
