42.7 km | 05:33:59 | 07:49/km日期: 2015-06-13 16:00 - 總爬升: 232 m - 卡路里: 2652 Cal - 平均步頻: 150
Pace: 06'18" / 05'34" / 06'04" / 05'55" / 06'04" / 06'41" / 05'55" / 06'48" / 06'09" / 05'58" / 08'17" / 06'13" / 05'57" / 07'38" / 06'40" / 06'26" / 07'53" / 06'35" / 06'23" / 07'40" / 06'20" / 11'49" / 09'04" / 10'05" / 08'38" / 08'16" / 09'44" / 07'53" / 10'57" / 08'17" / 08'34" / 08'30" / 10'49" / 08'32" / 11'04" / 08'26" / 07'57" / 08'03" / 07'38" / 08'40" / 09'02" / 08'02" / 09'13" /
6月累積里程 : 129.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'34" | 00:11'52" |
| 3 | 06'04" | 00:17'56" |
| 4 | 05'55" | 00:23'51" |
| 5 | 06'04" | 00:29'55" |
| 6 | 06'41" | 00:36'36" |
| 7 | 05'55" | 00:42'31" |
| 8 | 06'48" | 00:49'19" |
| 9 | 06'09" | 00:55'28" |
| 10 | 05'58" | 01:01'26" |
| 11 | 08'17" | 01:09'43" |
| 12 | 06'13" | 01:15'56" |
| 13 | 05'57" | 01:21'53" |
| 14 | 07'38" | 01:29'31" |
| 15 | 06'40" | 01:36'11" |
| 16 | 06'26" | 01:42'37" |
| 17 | 07'53" | 01:50'30" |
| 18 | 06'35" | 01:57'05" |
| 19 | 06'23" | 02:03'28" |
| 20 | 07'40" | 02:11'08" |
| 21 | 06'20" | 02:17'28" |
| 22 | 11'49" | 02:29'17" |
| 23 | 09'04" | 02:38'21" |
| 24 | 10'05" | 02:48'26" |
| 25 | 08'38" | 02:57'04" |
| 26 | 08'16" | 03:05'20" |
| 27 | 09'44" | 03:15'04" |
| 28 | 07'53" | 03:22'57" |
| 29 | 10'57" | 03:33'54" |
| 30 | 08'17" | 03:42'11" |
| 31 | 08'34" | 03:50'45" |
| 32 | 08'30" | 03:59'15" |
| 33 | 10'49" | 04:10'04" |
| 34 | 08'32" | 04:18'36" |
| 35 | 11'04" | 04:29'40" |
| 36 | 08'26" | 04:38'06" |
| 37 | 07'57" | 04:46'03" |
| 38 | 08'03" | 04:54'06" |
| 39 | 07'38" | 05:01'44" |
| 40 | 08'40" | 05:10'24" |
| 41 | 09'02" | 05:19'26" |
| 42 | 08'02" | 05:27'28" |
| 42.7 | 09'12" | 05:33'59" |
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