6.0 km | 00:41:04 | 06:50/km日期: 2016-12-11 07:05 - 卡路里: 439 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84%
Pace: 06'24" / 06'41" / 07'03" / 07'01" / 06'54" / 07'00" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 06'40" (+00'16") | 1000 / 2000 |
3 | | 07'02" (+00'38") | 1000 / 3000 |
4 | | 07'01" (+00'37") | 1000 / 4000 |
5 | | 06'54" (+00'30") | 1000 / 5000 |
6 | | 06'59" (+00'35") | 1000 / 6000 |
7 | | 05'49" | 4 / 6004 |
12月累積里程 :
49.60 km Asics Gt2000 3 累積 :
1346.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'41" | 00:13'05" |
3 | 07'03" | 00:20'08" |
4 | 07'01" | 00:27'09" |
5 | 06'54" | 00:34'03" |
6 | 07'00" | 00:41'03" |
6.0 | 03'50" | 00:41'04" |