11.2 km | 01:02:54 | 05:36/km日期: 2016-12-04 21:10 - 地點: 和美~線西 - 卡路里: 703 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 92%
Pace: 05'26" / 05'09" / 05'10" / 06'45" / 05'14" / 05'18" / 05'34" / 05'39" / 05'41" / 05'35" / 06'12" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'16") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'10" (+00'01") | 1000 / 3000 |
| 4 | | 06'44" (+01'35") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'34" (+00'25") | 1000 / 7000 |
| 8 | | 05'39" (+00'30") | 1000 / 8000 |
| 9 | | 05'40" (+00'31") | 1000 / 9000 |
| 10 | | 05'34" (+00'25") | 1000 / 10000 |
| 11 | | 06'12" (+01'03") | 1000 / 11000 |
| 12 | | 05'48" (+00'39") | 205 / 11205 |
12月累積里程 :
120.66 km 
LOTTO 27.0（白） 累積 :
253.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'09" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 06'45" | 00:22'30" |
| 5 | 05'14" | 00:27'44" |
| 6 | 05'18" | 00:33'02" |
| 7 | 05'34" | 00:38'36" |
| 8 | 05'39" | 00:44'15" |
| 9 | 05'41" | 00:49'56" |
| 10 | 05'35" | 00:55'31" |
| 11 | 06'12" | 01:01'43" |
| 11.2 | 05'50" | 01:02'55" |
展開計圈分析
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