13.0 km | 01:11:50 | 05:30/km日期: 2016-12-04 06:33 - 地點: 阿公店水庫 - 卡路里: 876 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'52" / 05'24" / 05'22" / 05'18" / 05'04" / 05'58" / 05'38" / 05'36" / 05'34" / 05'38" / 05'32" / 05'08" / 05'22" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'45") | 990 / 990 |
2 | | 05'24" (+00'20") | 1017 / 2007 |
3 | | 05'22" (+00'18") | 997 / 3005 |
4 | | 05'18" (+00'14") | 996 / 4002 |
5 | | 05'04" | 1012 / 5015 |
6 | | 05'56" (+00'52") | 1008 / 6023 |
7 | | 05'35" (+00'31") | 988 / 7011 |
8 | | 05'35" (+00'31") | 1018 / 8029 |
9 | | 05'36" (+00'32") | 993 / 9023 |
10 | | 05'38" (+00'34") | 1003 / 10027 |
11 | | 05'25" (+00'21") | 1008 / 11036 |
12 | | 05'12" (+00'08") | 992 / 12028 |
13 | | 05'23" (+00'19") | 1012 / 13041 |
12月累積里程 : 200.96 km
Android - samsung SCH-I939 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'24" | 00:11'16" |
3 | 05'22" | 00:16'38" |
4 | 05'18" | 00:21'56" |
5 | 05'04" | 00:27'00" |
6 | 05'58" | 00:32'58" |
7 | 05'38" | 00:38'36" |
8 | 05'36" | 00:44'12" |
9 | 05'34" | 00:49'46" |
10 | 05'38" | 00:55'24" |
11 | 05'32" | 01:00'56" |
12 | 05'08" | 01:06'04" |
13 | 05'22" | 01:11'26" |
13.0 | 10'00" | 01:11'50" |