20.0 km | 03:48:54 | 11:28/km日期: 2016-12-10 08:07 - 總爬升: 1313 m - 地點: 武嶺 - 卡路里: 1077 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'56" / 08'34" / 06'49" / 06'51" / 11'46" / 08'18" / 25'59" / 04'16" / 09'47" / 11'32" / 09'04" / 08'57" / 17'35" / 09'43" / 13'32" / 11'45" / 14'09" / 17'33" / 11'44" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'07") | 982 / 982 |
2 | | 08'40" (+02'00") | 1002 / 1985 |
3 | | 06'49" (+00'09") | 1000 / 2985 |
4 | | 06'40" | 996 / 3982 |
5 | | 11'46" (+05'06") | 1014 / 4996 |
6 | | 08'24" (+01'44") | 990 / 5987 |
7 | | 16'47" (+10'07") | 1554 / 7541 |
8 | | 09'08" (+02'28") | 450 / 7992 |
9 | | 09'41" (+03'01") | 1024 / 9016 |
10 | | 11'38" (+04'58") | 991 / 10007 |
11 | | 09'06" (+02'26") | 994 / 11002 |
12 | | 08'57" (+02'17") | 999 / 12002 |
13 | | 17'33" (+10'53") | 1001 / 13003 |
14 | | 09'42" (+03'02") | 1001 / 14005 |
15 | | 13'26" (+06'46") | 1007 / 15012 |
16 | | 11'44" (+05'04") | 1001 / 16013 |
17 | | 14'08" (+07'28") | 1001 / 17014 |
18 | | 17'33" (+10'53") | 1010 / 18025 |
19 | | 11'45" (+05'05") | 995 / 19020 |
20 | | 13'52" (+07'12") | 930 / 19950 |
12月累積里程 : 71.10 km
Android - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 08'34" | 00:16'30" |
3 | 06'49" | 00:23'19" |
4 | 06'51" | 00:30'10" |
5 | 11'46" | 00:41'56" |
6 | 08'18" | 00:50'14" |
7 | 25'59" | 01:16'13" |
8 | 04'16" | 01:20'29" |
9 | 09'47" | 01:30'16" |
10 | 11'32" | 01:41'48" |
11 | 09'04" | 01:50'52" |
12 | 08'57" | 01:59'49" |
13 | 17'35" | 02:17'24" |
14 | 09'43" | 02:27'07" |
15 | 13'32" | 02:40'39" |
16 | 11'45" | 02:52'24" |
17 | 14'09" | 03:06'33" |
18 | 17'33" | 03:24'06" |
19 | 11'44" | 03:35'50" |
20.0 | 13'44" | 03:48'54" |