25.0 km | 01:55:14 | 04:36/km日期: 2016-12-04 06:33 - 卡路里: 1238 Cal - 總步數: 21022 - 平均步頻: 182 - 平均步幅: 119 cm - 溫度: 19°C - 濕度: 97%
Pace: 05'15" / 04'45" / 04'42" / 04'43" / 04'41" / 04'41" / 04'49" / 04'56" / 04'49" / 04'35" / 04'29" / 04'33" / 05'07" / 04'48" / 04'27" / 04'32" / 04'41" / 04'30" / 04'26" / 04'29" / 04'41" / 04'25" / 03'55" / 04'02" / 04'03" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+01'20") | 1006 / 1006 | 178 / 107 |
2 | | 04'42" (+00'50") | 1009 / 2016 | 180 / 117 |
3 | | 04'41" (+00'49") | 1003 / 3019 | 180 / 118 |
4 | | 04'41" (+00'49") | 1005 / 4025 | 181 / 117 |
5 | | 04'40" (+00'48") | 1003 / 5028 | 180 / 118 |
6 | | 04'42" (+00'50") | 1005 / 6033 | 181 / 117 |
7 | | 04'45" (+00'53") | 1002 / 7036 | 182 / 115 |
8 | | 04'55" (+01'03") | 1002 / 8039 | 175 / 116 |
9 | | 04'48" (+00'56") | 1001 / 9040 | 182 / 113 |
10 | | 04'34" (+00'42") | 1011 / 10051 | 183 / 118 |
11 | | 04'27" (+00'35") | 1004 / 11055 | 183 / 121 |
12 | | 04'29" (+00'37") | 1000 / 12056 | 183 / 121 |
13 | | 05'12" (+01'20") | 1000 / 13056 | 170 / 112 |
14 | | 04'48" (+00'56") | 1000 / 14056 | 185 / 112 |
15 | | 04'26" (+00'34") | 1000 / 15057 | 186 / 120 |
16 | | 04'33" (+00'41") | 1006 / 16063 | 186 / 117 |
17 | | 04'36" (+00'44") | 1004 / 17067 | 187 / 115 |
18 | | 04'29" (+00'37") | 1001 / 18069 | 186 / 119 |
19 | | 04'27" (+00'35") | 1005 / 19074 | 186 / 120 |
20 | | 04'27" (+00'35") | 1004 / 20079 | 184 / 121 |
21 | | 04'37" (+00'45") | 1007 / 21087 | 184 / 116 |
22 | | 04'24" (+00'32") | 1010 / 22098 | 183 / 123 |
23 | | 03'52" | 1010 / 23108 | 183 / 140 |
24 | | 03'58" (+00'06") | 1004 / 24112 | 182 / 137 |
25 | | 04'00" (+00'08") | 1006 / 25119 | 181 / 137 |
屏東黃志中