27.1 km | 02:39:38 | 05:53/km日期: 2016-12-03 14:57 - 卡路里: 1657 Cal - 總步數: 29166 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'09" / 05'45" / 05'35" / 05'50" / 05'49" / 05'50" / 05'51" / 05'40" / 05'51" / 05'52" / 05'54" / 05'48" / 05'52" / 05'48" / 05'49" / 06'00" / 05'59" / 06'01" / 05'46" / 06'04" / 06'05" / 06'03" / 06'07" / 06'08" / 06'17" / 05'42" / 06'10" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 3000 / 3000 | 182 / 99 |
| 2 | | 05'50" (+00'21") | 3001 / 6001 | 182 / 94 |
| 3 | | 05'49" (+00'20") | 3000 / 9002 | 183 / 93 |
| 4 | | 05'50" (+00'21") | 3002 / 12004 | 183 / 93 |
| 5 | | 05'50" (+00'21") | 3000 / 15005 | 184 / 92 |
| 6 | | 05'59" (+00'30") | 3003 / 18008 | 183 / 91 |
| 7 | | 05'59" (+00'30") | 3007 / 21016 | 183 / 90 |
| 8 | | 06'06" (+00'37") | 3000 / 24016 | 181 / 90 |
| 9 | | 06'03" (+00'34") | 3001 / 27017 | 180 / 91 |
| 10 | | 06'17" (+00'48") | 87 / 27105 | 174 / 91 |
12月累積里程 :
218.60 km 
MIZUNO WAVE EMPEROR 累積 :
3837.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'45" | 00:10'54" |
| 3 | 05'35" | 00:16'29" |
| 4 | 05'50" | 00:22'19" |
| 5 | 05'49" | 00:28'08" |
| 6 | 05'50" | 00:33'58" |
| 7 | 05'51" | 00:39'49" |
| 8 | 05'40" | 00:45'29" |
| 9 | 05'51" | 00:51'20" |
| 10 | 05'52" | 00:57'12" |
| 11 | 05'54" | 01:03'06" |
| 12 | 05'48" | 01:08'54" |
| 13 | 05'52" | 01:14'46" |
| 14 | 05'48" | 01:20'34" |
| 15 | 05'49" | 01:26'23" |
| 16 | 06'00" | 01:32'23" |
| 17 | 05'59" | 01:38'22" |
| 18 | 06'01" | 01:44'23" |
| 19 | 05'46" | 01:50'09" |
| 20 | 06'04" | 01:56'13" |
| 21 | 06'05" | 02:02'18" |
| 22 | 06'03" | 02:08'21" |
| 23 | 06'07" | 02:14'28" |
| 24 | 06'08" | 02:20'36" |
| 25 | 06'17" | 02:26'53" |
| 26 | 05'42" | 02:32'35" |
| 27 | 06'10" | 02:38'45" |
| 27.1 | 10'05" | 02:39'38" |
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