6.0 km | 00:35:09 | 05:49/km日期: 2016-12-04 22:20 - 卡路里: 449 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'19" / 06'01" / 06'13" / 06'57" / 05'26" / 05'57" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'04") | 1000 / 1000 |
2 | | 06'01" (+00'46") | 1000 / 2000 |
3 | | 06'12" (+00'57") | 1000 / 3000 |
4 | | 05'45" (+00'30") | 1000 / 4000 |
5 | | 05'26" (+00'11") | 1000 / 5000 |
6 | | 05'15" | 1000 / 6000 |
7 | | 04'53" | 34 / 6034 |
12月累積里程 : 103.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'01" | 00:12'20" |
3 | 06'13" | 00:18'33" |
4 | 06'57" | 00:25'30" |
5 | 05'26" | 00:30'56" |
6 | 05'57" | 00:36'53" |
6.0 | 04'49" | 00:37'03" |