12.2 km | 01:10:03 | 05:45/km日期: 2016-12-04 16:08 - 卡路里: 692 Cal - 總步數: 12862 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'37" / 05'44" / 05'45" / 05'50" / 05'43" / 05'42" / 05'51" / 05'48" / 05'47" / 05'43" / 05'50" / 05'39" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'06") | 1001 / 1001 | 177 / 98 |
| 2 | | 05'42" (+00'03") | 1003 / 2004 | 180 / 96 |
| 3 | | 05'49" (+00'10") | 1008 / 3012 | 183 / 93 |
| 4 | | 05'44" (+00'05") | 1004 / 4017 | 184 / 94 |
| 5 | | 05'39" | 1001 / 5018 | 183 / 96 |
| 6 | | 05'44" (+00'05") | 1002 / 6021 | 186 / 93 |
| 7 | | 05'47" (+00'08") | 1000 / 7022 | 185 / 92 |
| 8 | | 05'50" (+00'11") | 1002 / 8024 | 184 / 92 |
| 9 | | 05'44" (+00'05") | 1010 / 9035 | 184 / 94 |
| 10 | | 05'42" (+00'03") | 1008 / 10043 | 184 / 94 |
| 11 | | 05'45" (+00'06") | 1004 / 11048 | 183 / 94 |
| 12 | | 05'41" (+00'02") | 1004 / 12053 | 184 / 95 |
| 13 | | 05'19" | 150 / 12203 | 185 / 101 |
12月累積里程 :
140.98 km 
亞瑟士2016 累積 :
1683.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'44" | 00:11'21" |
| 3 | 05'45" | 00:17'06" |
| 4 | 05'50" | 00:22'56" |
| 5 | 05'43" | 00:28'39" |
| 6 | 05'42" | 00:34'21" |
| 7 | 05'51" | 00:40'12" |
| 8 | 05'48" | 00:46'00" |
| 9 | 05'47" | 00:51'47" |
| 10 | 05'43" | 00:57'30" |
| 11 | 05'50" | 01:03'20" |
| 12 | 05'39" | 01:08'59" |
| 12.2 | 07'06" | 01:10'03" |
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