14.5 km | 01:23:44 | 05:47/km日期: 2016-12-06 18:37 - 卡路里: 780 Cal - 總步數: 14894 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 64%
Pace: 05'42" / 06'16" / 05'55" / 05'54" / 05'40" / 06'02" / 05'45" / 05'48" / 05'15" / 05'57" / 05'40" / 05'52" / 05'51" / 05'40" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'28") | 1002 / 1002 | 176 / 99 |
| 2 | | 06'17" (+01'04") | 1000 / 2001 | 168 / 94 |
| 3 | | 05'57" (+00'44") | 1006 / 3008 | 178 / 94 |
| 4 | | 05'58" (+00'45") | 998 / 4007 | 176 / 94 |
| 5 | | 05'40" (+00'27") | 997 / 5004 | 179 / 98 |
| 6 | | 06'03" (+00'50") | 996 / 6001 | 177 / 92 |
| 7 | | 05'46" (+00'33") | 1008 / 7009 | 180 / 95 |
| 8 | | 05'49" (+00'36") | 997 / 8006 | 177 / 96 |
| 9 | | 05'13" | 1004 / 9010 | 179 / 106 |
| 10 | | 05'56" (+00'43") | 990 / 10001 | 178 / 94 |
| 11 | | 05'43" (+00'30") | 1000 / 11002 | 177 / 98 |
| 12 | | 05'52" (+00'39") | 999 / 12001 | 177 / 95 |
| 13 | | 05'50" (+00'37") | 1001 / 13003 | 177 / 96 |
| 14 | | 05'38" (+00'25") | 1004 / 14007 | 178 / 99 |
| 15 | | 05'32" (+00'19") | 442 / 14449 | 176 / 102 |
12月累積里程 : 139.16 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'16" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 05'54" | 00:23'47" |
| 5 | 05'40" | 00:29'27" |
| 6 | 06'02" | 00:35'29" |
| 7 | 05'45" | 00:41'14" |
| 8 | 05'48" | 00:47'02" |
| 9 | 05'15" | 00:52'17" |
| 10 | 05'57" | 00:58'14" |
| 11 | 05'40" | 01:03'54" |
| 12 | 05'52" | 01:09'46" |
| 13 | 05'51" | 01:15'37" |
| 14 | 05'40" | 01:21'17" |
| 14.5 | 05'26" | 01:23'44" |
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