10.1 km | 00:52:50 | 05:12/km日期: 2016-12-03 20:13 - 卡路里: 639 Cal - 溫度: 22°C - 濕度: 83%
Pace: 05'09" / 05'07" / 04'48" / 05'05" / 05'09" / 05'25" / 05'26" / 05'17" / 05'03" / 05'21" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'16") | 991 / 991 |
| 2 | | 05'05" (+00'15") | 1006 / 1998 |
| 3 | | 04'50" | 1006 / 3004 |
| 4 | | 05'02" (+00'12") | 1007 / 4012 |
| 5 | | 05'10" (+00'20") | 995 / 5007 |
| 6 | | 05'26" (+00'36") | 1009 / 6017 |
| 7 | | 05'20" (+00'30") | 1013 / 7031 |
| 8 | | 05'21" (+00'31") | 1001 / 8032 |
| 9 | | 05'02" (+00'12") | 1003 / 9035 |
| 10 | | 05'18" (+00'28") | 1004 / 10040 |
| 11 | | 06'46" (+01'56") | 127 / 10168 |
12月累積里程 : 162.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'07" | 00:10'16" |
| 3 | 04'48" | 00:15'04" |
| 4 | 05'05" | 00:20'09" |
| 5 | 05'09" | 00:25'18" |
| 6 | 05'25" | 00:30'43" |
| 7 | 05'26" | 00:36'09" |
| 8 | 05'17" | 00:41'26" |
| 9 | 05'03" | 00:46'29" |
| 10 | 05'21" | 00:51'50" |
| 10.1 | 07'08" | 00:52'50" |
留言 
展開計圈分析
