11.9 km | 00:59:01 | 04:58/km日期: 2016-12-02 04:50 - 卡路里: 608 Cal - 總步數: 10900 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'40" / 05'43" / 05'20" / 04'46" / 04'44" / 04'34" / 05'39" / 04'32" / 04'25" / 04'21" / 04'17" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+02'32") | 1008 / 1008 | 162 / 90 |
2 | | 05'35" (+01'21") | 1006 / 2014 | 183 / 97 |
3 | | 05'18" (+01'04") | 1006 / 3021 | 187 / 100 |
4 | | 04'43" (+00'29") | 1000 / 4021 | 191 / 110 |
5 | | 04'41" (+00'27") | 1004 / 5026 | 192 / 110 |
6 | | 04'36" (+00'22") | 1006 / 6032 | 193 / 112 |
7 | | 05'44" (+01'30") | 1005 / 7038 | 160 / 108 |
8 | | 04'28" (+00'14") | 1002 / 8041 | 193 / 115 |
9 | | 04'24" (+00'10") | 1003 / 9044 | 194 / 116 |
10 | | 04'19" (+00'05") | 1014 / 10058 | 193 / 119 |
11 | | 04'14" | 1003 / 11061 | 193 / 122 |
12 | | 04'25" (+00'11") | 863 / 11925 | 187 / 120 |
12月累積里程 : 252.78 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'43" | 00:12'23" |
3 | 05'20" | 00:17'43" |
4 | 04'46" | 00:22'29" |
5 | 04'44" | 00:27'13" |
6 | 04'34" | 00:31'47" |
7 | 05'39" | 00:37'26" |
8 | 04'32" | 00:41'58" |
9 | 04'25" | 00:46'23" |
10 | 04'21" | 00:50'44" |
11 | 04'17" | 00:55'01" |
11.9 | 04'37" | 00:59'01" |