11.1 km | 00:59:25 | 05:20/km日期: 2016-12-03 06:38 - 卡路里: 569 Cal - 總步數: 10544 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 98%
Pace: 05'43" / 05'21" / 05'31" / 05'30" / 05'06" / 05'11" / 05'18" / 05'20" / 05'19" / 05'21" / 05'02" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'47") | 1009 / 1009 | 173 / 98 |
2 | | 05'19" (+00'18") | 1005 / 2015 | 176 / 106 |
3 | | 05'25" (+00'24") | 1000 / 3015 | 175 / 104 |
4 | | 05'31" (+00'30") | 1002 / 4018 | 176 / 102 |
5 | | 05'04" (+00'03") | 1004 / 5022 | 178 / 110 |
6 | | 05'10" (+00'09") | 1002 / 6025 | 178 / 108 |
7 | | 05'18" (+00'17") | 1007 / 7032 | 178 / 105 |
8 | | 05'17" (+00'16") | 1008 / 8041 | 178 / 105 |
9 | | 05'15" (+00'14") | 1001 / 9042 | 178 / 106 |
10 | | 05'20" (+00'19") | 1002 / 10044 | 178 / 105 |
11 | | 05'01" | 1000 / 11045 | 178 / 111 |
12 | | 04'35" | 134 / 11179 | 171 / 126 |
12月累積里程 :
269.96 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'21" | 00:11'04" |
3 | 05'31" | 00:16'35" |
4 | 05'30" | 00:22'05" |
5 | 05'06" | 00:27'11" |
6 | 05'11" | 00:32'22" |
7 | 05'18" | 00:37'40" |
8 | 05'20" | 00:43'00" |
9 | 05'19" | 00:48'19" |
10 | 05'21" | 00:53'40" |
11 | 05'02" | 00:58'42" |
11.1 | 05'20" | 00:59'25" |