10.0 km | 00:58:09 | 05:48/km日期: 2016-11-30 05:06 - 卡路里: 512 Cal - 總步數: 10230 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 96%
Pace: 06'52" / 05'55" / 05'30" / 05'46" / 05'48" / 05'33" / 05'47" / 05'36" / 05'42" / 05'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'21") | 1004 / 1004 | 173 / 84 |
2 | | 05'53" (+00'24") | 1004 / 2008 | 176 / 95 |
3 | | 05'29" | 1000 / 3009 | 178 / 101 |
4 | | 05'46" (+00'17") | 1009 / 4018 | 172 / 100 |
5 | | 05'43" (+00'14") | 1009 / 5028 | 176 / 98 |
6 | | 05'31" (+00'02") | 1005 / 6033 | 176 / 102 |
7 | | 05'43" (+00'14") | 1002 / 7036 | 175 / 99 |
8 | | 05'35" (+00'06") | 1002 / 8038 | 176 / 101 |
9 | | 05'42" (+00'13") | 1006 / 9044 | 176 / 99 |
10 | | 05'32" (+00'03") | 1003 / 10048 | 177 / 101 |
11 | | 15'09" (+09'40") | 3 / 10051 | 40 / 165 |
11月累積里程 :
256.40 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'55" | 00:12'47" |
3 | 05'30" | 00:18'17" |
4 | 05'46" | 00:24'03" |
5 | 05'48" | 00:29'51" |
6 | 05'33" | 00:35'24" |
7 | 05'47" | 00:41'11" |
8 | 05'36" | 00:46'47" |
9 | 05'42" | 00:52'29" |
10 | 05'33" | 00:58'02" |
10.0 | 35'21" | 00:58'09" |