11.1 km | 01:08:56 | 06:13/km日期: 2016-11-28 16:30 - 卡路里: 597 Cal - 總步數: 12772 - 平均步頻: 185 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 49%
Pace: 06'55" / 06'50" / 06'33" / 06'38" / 06'29" / 06'38" / 05'37" / 04'46" / 04'47" / 06'14" / 06'59" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+02'09") | 1001 / 1001 | 184 / 78 |
| 2 | | 06'47" (+02'02") | 1005 / 2006 | 183 / 80 |
| 3 | | 06'31" (+01'46") | 1004 / 3011 | 181 / 84 |
| 4 | | 06'36" (+01'51") | 1003 / 4014 | 178 / 84 |
| 5 | | 06'27" (+01'42") | 1004 / 5018 | 177 / 87 |
| 6 | | 06'37" (+01'52") | 1000 / 6019 | 179 / 84 |
| 7 | | 05'34" (+00'49") | 1006 / 7025 | 183 / 97 |
| 8 | | 04'45" | 1002 / 8028 | 194 / 108 |
| 9 | | 04'47" (+00'02") | 1008 / 9036 | 196 / 105 |
| 10 | | 06'12" (+01'27") | 1007 / 10044 | 192 / 83 |
| 11 | | 06'56" (+02'11") | 1006 / 11050 | 191 / 75 |
| 12 | | 06'40" (+01'55") | 64 / 11115 | 189 / 79 |
11月累積里程 : 68.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'50" | 00:13'45" |
| 3 | 06'33" | 00:20'18" |
| 4 | 06'38" | 00:26'56" |
| 5 | 06'29" | 00:33'25" |
| 6 | 06'38" | 00:40'03" |
| 7 | 05'37" | 00:45'40" |
| 8 | 04'46" | 00:50'26" |
| 9 | 04'47" | 00:55'13" |
| 10 | 06'14" | 01:01'27" |
| 11 | 06'59" | 01:08'26" |
| 11.1 | 07'42" | 01:08'56" |
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